When do you feel connected? When are you most happy? When do you breathe in a way that all cells in

Do you sometimes feel droopy, exhausted, dry, joyless, irritated or anxious? Is life sometimes on fast-forward,

Let’s face it. Meditation is an incredible way to carve out a more peaceful mind. And yoga teaches

When a young Turkish boy named Celal Kapan first began to speak, almost the first thing he said was: “What

Do you want to change? Do you maybe want to become happy, wise, peaceful, or simply – a better

  “Everything is ecstasy, inside. We just don’t know it because of our thinking-minds. But in

The practice of forgiveness is our most important contribution to the healing of the world.~Marianne

It’s frustrating, isn’t it? Here you are, trying to build a meaningful and fulfilling life for yourself.

By Laura Leigh Clarke If you’re a go-getter, you likely have a to-do list as long as your arm. You

By Mary Jaksch The one thing all humans have in common is that each of us wants to be happy. Brother