Is Virtual Zen Real? Develop Your Spirituality Use Meditation By Mary Jaksch Photo by orvaratlii Virtual Zen sounds like a contradiction. After all, Zen means waking up to each moment. Continue reading >
Can Meditation Heal? Develop Your Spirituality Use Meditation By Mary Jaksch By Mary Jaksch The cure of the part should not be attempted without treatment of the whole. No Continue reading >
How to Slow Down Time Develop Your Spirituality Personal Growth Use Meditation By Mary Jaksch By Mary Jaksch Does time seem to run faster and faster as you go through life? Sometimes time seems Continue reading >
17 Guest-Posts You Don’t Want to Miss Personal Growth Use Meditation By Mary Jaksch By Mary Jaksch In response to requests from readers, I would like to offer you a list of 17 guest posts Continue reading >
Optimize Your Life With the SWOT Matrix Boost Creativity Improve Your Life Personal Growth Use Meditation By Mary Jaksch The economic crisis is casting a shadow on many lives at the moment. Maybe you too have some fears about Continue reading >
De-stress, Unwind: The True Value of Silence Develop Your Spirituality Improve Your Life Use Meditation By Mary Jaksch Is stress driving you round the bend? Do you feel something has to give in your life? There is a simple Continue reading >
Save the World – One Breath at a Time Develop Your Spirituality Use Meditation By Mary Jaksch What do you think about most? It’s likely to be about yourself. How you were, how you are, how Continue reading >
7 Ways Dancing Refreshes Spirit and Body Boost Creativity Improve Your Life Use Meditation By Mary Jaksch Photo by welsh boy Dance is a poem. Each movement is a word – Mata Hari I love dancing. When I Continue reading >
How Meditation Can Slow the Ageing Process Feel Happier Use Meditation By Mary Jaksch Research has shown that our brain changes if we practise meditation. These changes trigger a more positive Continue reading >
Do You Have to Crawl Throught the Desert to get Enlightened? Use Meditation By Mary Jaksch A Zen student asked me recently, “Why does it take so long attain enlightenment? Do we have to Continue reading >