Youthful Aging Secrets: How to Turn Back the Clock Personal Growth Youthful Aging By Mary Jaksch At any age, youthful aging secrets are important if you want to turn back your biological clock.Most Continue reading >
How to Make Lasting Changes Get Fitter Habits Personal Growth By Mary Jaksch Have you ever wanted to establish a new habit and then found that after a few days, weeks, or months Continue reading >
QUIZ: What is Your Primary Motivation? Personal Growth Quiz By Mary Jaksch Do you sometimes wonder what motivates you? In his Human Motivation Theory, psychologist McClelland identified Continue reading >
Is Your Best Year Ever Coming Up? Personal Growth By Mary Jaksch Did you achieve your goals this year?No?Join the club!I had some great plans for this year but I got Continue reading >
How to Become a Bulletproof Public Speaker Be More Confident By Mary Jaksch Speaking in public.It's a scary idea, right?My point today is that everyone has the potential to become Continue reading >
5 Things To Do When Your Life Goes Off Track Grow as a Person Personal Growth By Emily Jacobs Is your life perfectly on track? Or have all your plans been derailed? We all have goals we hope to attain, Continue reading >
How to Deal with Pesky Thoughts in Meditation Use Meditation By Mary Jaksch Are you often bothered by pesky thoughts in meditation? Maybe you even think your meditation is hopeless Continue reading >
How To Stop Your Mouth Making Promises Your Heart Can’t Keep Personal Growth By Mark Tong Confess. Do you keep on making promises your heart can’t keep? Yes, I know, it’s difficult Continue reading >
25 Celebrities Who Meditate And Why You Should Too Use Meditation By Gregory Lyons What do Cameron Diaz, Oprah, Howard Stern and Lindsay Lohan all have in common? They are all celebrities Continue reading >
How To Journal Your Lucid Dreaming And Overcome Your Greatest Fears Grow as a Person Improve Your Life By Ainur Yermagambetova Keeping a lucid dream journal is an important step in the lucid dreaming process, but what is lucid dreaming Continue reading >