Does more choice make us happier? This is the question that drives Barry Schwartz, professor of psychology

Let’s imagine that you find an ancient lamp, give it a rub – and out pops a genie. “You

Do you find life exhausting and frustrating? Or is it easy and exhilarating? The difference between the

  By Mary Jaksch This is the first of a seven-part series on the Secrets of Wellbeing. The reason

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Do you want to feel happier? Here is a selection of articles that will help you to feel happier in life: . Authentic

Photo by Nexus To effect lasting change, you need to access the total power of mind and body. Here are

By Mary Jaksch Are there things you find too hard to forgive? The following story of Peter and Linda

  Are you playful? Playfulness is fun part of life that we tend to mislay as adults. In our culture