We all want to be happy. In fact from Aristotle to the Dalai Lama, many great thinkers have agreed that

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.

Damn that ambulance driver. I was snailing into town, silently seething, he was tearing out of town,

Happiness. Wanting to be happy is universal. Millions of people Google “how to be happy” every single

Are you happy? Did you have to think about your answer for a moment? Did you answer “no”? You’re

‘Tomorrow.’ ‘I’ll be happy tomorrow.’ Really? When what happens? When you get that new job?

Have you ever wondered if you’ll ever experience joy? I mean true joy? Or happiness? Do you sometimes

Do you long for it? That sense of accomplishment, the feeling you get when you’ve had a perfect day

Here at Goodlife ZEN we’re all about supporting you to lead a happier and more meaningful life.

Are you blue? According to ‘experts’ this Monday was ‘The Most Depressing Day Of The