Youthful Aging Secrets: How to Turn Back the Clock Personal Growth Youthful Aging By Mary Jaksch At any age, youthful aging secrets are important if you want to turn back your biological clock.Most Continue reading >
How to Make Lasting Changes Get Fitter Habits Personal Growth By Mary Jaksch Have you ever wanted to establish a new habit and then found that after a few days, weeks, or months Continue reading >
Want to Be Healthier? Join the GLZ Epic Fitness Challenge Get Fitter Wellness Youthful Aging By Mary Jaksch Want to be healthier? Everyone agrees that exercise is good. It boosts your health, brightens your soul, Continue reading >
QUIZ: What is Your Primary Motivation? Personal Growth Quiz By Mary Jaksch Do you sometimes wonder what motivates you? In his Human Motivation Theory, psychologist McClelland identified Continue reading >
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Is Your Best Year Ever Coming Up? Personal Growth By Mary Jaksch Did you achieve your goals this year?No?Join the club!I had some great plans for this year but I got Continue reading >
How to Become a Bulletproof Public Speaker Be More Confident By Mary Jaksch Speaking in public.It's a scary idea, right?My point today is that everyone has the potential to become Continue reading >
Do You Dream of a New Start Like This Guy Did? Wellness Youthful Aging By Mary Jaksch Do you sometimes fear it’s too late to realize your dreams?I think all of us think like that at times. Continue reading >
How to Reset Your Emotional Thermostat for a Happier Life News By Mary Jaksch What is your habitual emotion? Do you most often feel gloomy and flat, or chirpy and enthusiastic? Neurobiological Continue reading >
How to Deal with Pesky Thoughts in Meditation Use Meditation By Mary Jaksch Are you often bothered by pesky thoughts in meditation? Maybe you even think your meditation is hopeless Continue reading >
