Virtual Retreats
Do you sometimes feel depleted, stressed, and somehow dissatisfied with life?
Reconnecting with your natural spirituality can help you find vitality, joy, and a sense of meaning. Join a Virtual Zen Retreat to touch and deepen your natural spirituality.
What is a Virtual Zen Retreat?
A Virtual Zen Retreat is FREE. It runs for 6 days. During this time you continue within your ordinary, daily life. But you learn to experience life in a new way. As you explore aspects of spirituality, you find more peace and joy within your life.
You’ll receive a daily retreat email with readings, guidance, exercises, and encouragement.
In addition, you can opt for daily Twitter reminders. You can share your experiences with others on a private retreat forum. The forum will also be an opportunity to ask me questions as your guide and teacher in our Virtual Zen Retreats. I also offer three live webinars that you can participate in, as well as podcasts that you can download. (The webinar videos will be recorded so that you can watch them at your leisure.)
Here’s what you will learn from Virtual Zen Retreats:
- Find your peaceful center regardless of the chaos around you;
- Learn the tools to stay in the ‘now’: breathing techniques, mindfulness, etc.
- Cultivate kindness and compassion;
- Find ways to be in touch with your body for relaxation and healing;
- Increase your vitality;
- Develop a regular meditation practice.
- Enhance your creativity.
Here is our next retreat:
From Forgiveness to Peace
1-5 May
Please sign up in the sidebar
Here is the upcoming retreat:
