Photo by Sir Mervs> Is there a magic answer to stress? Is there a way we can achieve more AND be less stressed? In his book Getting Things Done: The Art of Stress-Free Productivity, David Allen outlines ways to do just that. For a long time I thought that productivity is a killer of creativity. [...]
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Photo by kk+ All self development – whether it’s getting fitter, or learning new skills – follows the same three principles: comfort, stretch, and stress. This theory was developed by two psychologists, Andy Ryan and Dawna Markova. … Comfort is the realm of our ingrained habits. Stress happens when the challenge is so great that [...]
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