Posts tagged as:

mind

From Lust to Losing Your Mind: Science Reveals the Secrets of Love – Part 1

Photo by Kelley Mari I went totally insane last time I fell in love. I could talk about nothing else. I asked my friends over and over whether they thought that he was attracted to me too, or not. Did that look mean something special? Should I ring him or not? I couldn’t think about [...]

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The Secret of Instant Calmness: 3 Ways to Quieten the Mind

Photo: Peter Kurdulija Is your mind in a spin? Do you feel stressed? Here are three ways to calm your mind in an instant. The deep breath. Take a deep breath. Fill your belly and your chest as your inhale deeply. Then release the breath, letting it flow out naturally. Notice how your mind changes [...]

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