Posts tagged as:

Emotions

The Camel’s Back: How to Never Explode With Anger

Photo by guano> Do you sometimes erupt in anger? The trigger can be a passing remark. And yet that small remark can trigger a major eruption. What is it that brings us to the tipping point where resentment turns into fury? I was recently reading Malcolm  Gladwell’s book The Tipping Point: How Little Things Can [...]

Read the full article →

Can Meditation Make Us Happier?

Photo E. Carton We all have an emotional thermostat. There is an emotional ‘set-point’ around which our daily mood swings. For some people, the setting is low and they experience mostly darker moods. Others have a higher set-point that allows them to experience sunnier moods. I’m lucky because my set-point is in the ‘happy’ range. [...]

Read the full article →