A guest post by Terry Heath “Adults are always asking little kids what they want to be when they grow up because they’re looking for ideas.” ~ Paula Poundstone, American Comedienne “It takes courage to grow up and become who you really are.” ~ E.E. Cummings, American Poet I’ve met many adults who still don’t [...]
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In many religious traditions, walking is a spiritual practice. The reason traditions like Zen use walking as a form of spiritual practice, is that it can form a bridge between meditation and everyday life. Mindful walking is meditation in action. Like anything else, walking can be done either mindlessly or mindfully. It’s so easy to [...]
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