Category Archives: uncategorized

3 Strategies to Boost Confidence and Feel Good about Yourself

strategies to boost confidence

Are you a perfectionist?

Your answer will reveal the truth:

Do you often try to achieve a perfect standard in your work?

Do you feel a need to perfect at everything you do, even at the expense of your health and well-being?

If your answer the two questions above was ‘Yes,’ then you are in danger of being a perfectionist!

Nothing is ever ‘good enough’ for a perfectionist,

How To Find Your Own Perfect Bliss

Bliss - Girl in field with teddy bear

Almost a year ago I made some changes. Some pretty drastic changes.

I sold my house, quit my day-job and moved to the country.

I wanted a simple existence. I wanted to eliminate all responsibility (well ok, most responsibility) and live a life where I could allow life to simply unfold on a day-to-day basis. No real planning. No-one to consider but myself. Pure bliss.

My work is online and completely flexible.

How To Be Unstoppable In The Face Of Failure

Unstoppable - woman on mountain top

Has this ever happened to you?

You’ve got a perfect idea; one that could transform the way people do things and change your life forever!

You immediately scribble it down, start doing everything necessary to turn it into a valuable product and get it out to the world.

But in the middle of working on your stunning idea, you start facing some crucial problems; life starts getting in the way,

How to Survive Against All Odds

how to survive against all odds

In a disaster, would you be a likely survivor?

You see, there are three different responses to disaster. One of the possible responses is deadly, whereas  another response will heighten your chances of survival.

Which response would YOU have?

I’ll illustrate each one of these three responses in a dramatic real-life story and then take a quick look at how you can train yourself to be a survivor.

But first let’s go back to the central question:

Can You Train to be a Survivor?

Boost Your Wellbeing With The Exclusive Fitbit Surge Giveaway

Fitbit Surge GiveawayDo you want to feel more serene and have more zest for life?

What if I told you there’s a medicine that would make you feel more grounded, sharpen your mind, lift your spirits, and make you feel rejuvenated.

You’d be skeptical, right?

“What about side effects?”

“There aren’t any.”

“But it’s expensive, right?”

“No, it’s free.”

10 Ways to Start Over and Create an Authentic Life

Authentic Life - Woman on hill

After my divorce, I was at the lowest point of my life.

I had gone from married, professional and homeowner to divorced, jobless and homeless. (To clarify, I didn’t find myself on the streets, but I didn’t have a permanent address, either.)

The past few years involved a slow and steady journey to rock bottom. And in this place, I wasn’t quite sure what to do.

I was in my mid-30’s but I felt like I had lived a lifetime,

How To Speak Up With Confidence: 6 Little-known Secrets

woman with megaphoneYou had something to say, but as usual, nobody listened.

It’s irritating, right?

They seemed to write you off the second you opened your mouth. Worse than that, they barely even acknowledged you were there.

And it happens every time.

You know you have great ideas and opinions worth listening to, but nobody ever seems to take you seriously. So half the time you don’t even bother speaking up any longer,

How to Outsmart Procrastination

outsmart procrastination

outsmart procrastination

Where is the Life we have lost in living? Where is the wisdom we have lost in knowledge? Where is the knowledge we have lost in information? T. S. Eliot

Oh, let’s face it.

Use it, love it, or hate it, you procrastinate.

We all do.

Procrastination is a label that covers all manners of behaviors, from passive aggressive attempts at being in control,

7 Ways To Fully Unwind After A Hectic And Stressful Day

fully unwindYou finally reach a place of calm and peace, and then it hits you:

You can’t escape the buzz.

The static won’t quiet down.

It’s like there’s a parade outside, but closing the window won’t help … because this parade is inside your mind.

You juggle through a dozen things at once every day, just to keep up. Coupled with the amount of distractions thrown at you by the modern world,

A Simple Guide to Practical Spirituality

practical spirituality

It’s frustrating, isn’t it?

Here you are, trying to build a meaningful and fulfilling life for yourself. But it seems like you’re forever caught up in the overwhelming minutiae of daily existence.

You want to start your mornings with some quiet reflection, but the dog needs to be let out, the kids need their lunches packed, and you can’t forget to stop for gas on the way to work.