From the category archives:

spirituality

How to Recover from a Medical Disaster

A guest post by Doug Armey I’ve worked at staying healthy–exercising daily and carefully monitoring what I eat.  So in May 2007 when my digestive system wacked out I assumed it was just a bug. I’m 5’10” and weighed 185 pounds so I thought this would be a good chance to lose 10 pounds and [...]

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What Are You Grateful For? 12 Questions

By Mary Jaksch Gratitude is like a muscle that we need to exercise. The following twelve questions will help you to practice gratitude: What made you happy? What energized you? What barrier did you overcome? What changed you? What triggered your creativity? What deepened your spirituality? What kindness did you experience? What did others do [...]

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From Frenetic to Calm in 5 Simple Steps

By Mary Jaksch Do you sometimes feel all knotted up inside and stressed out – with no way to relieve the tension? Or do you live in a stressful environment where it’s difficult to feel serene? The following five simple tips will help you to calm down and feel grounded. I’ve ‘road-tested’ the five tips [...]

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What Is Your Calling?

By Mary Jaksch Do you have a calling? By ‘calling’ I mean an abiding passion that shapes your life. Maybe it’s something you are still waiting to discover. Or maybe you already know what it is. It’s important to find your calling. Because life becomes more meaningful when you align it with your passion. My [...]

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Is There A Miracle Cure for Stress?

By Mary Jaksch Do you feel that life is accelerating? Maybe you look back at the last five years and wonder where time went. It may even feel as if all that’s left is stress – without moments of joy and peacefulness. I must admit, I too feel like that at times. But when I [...]

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How “Invisible Fences” Hold You Back (and How to Break Free)

Guest post by Eric Klein of www.dharmaconsulting.com I just spent several days at my brother’s house in Lyons Colorado. He lives on 22 acres (that back up to thousands of acres of National Forest – can you say paradise). But, because there’s so much land, he has to make sure the dogs, Rama and Tandi, [...]

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The Power of Solitude: Taking Time to Reset

The great omission in American life is solitude…that zone of time and space, free from the outside pressures, which is the incinerator of the spirit. -Marya Mannes Guest Post by Scott Dinsmore of ReadingForYourSuccess When was the last time you were alone? I mean really alone. No people, no noise, no technology, no distractions what so [...]

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