From the category archives:

personal growth

Do You Struggle to Perform Under Pressure?

Have you noticed how some people manage to do their best work when they perform under pressure? They nail the job interview, ace the presentation and are always able to think on their feet. Are you one of those people? I’m not. When I’m under pressure I struggle to do good work. And sometimes, I […]

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Pick up the Phone: 18 Reasons to Forgive Your Family

The practice of forgiveness is our most important contribution to the healing of the world.~Marianne Williamson You have their number stored in your phone. Yet you stare at the phone on the side of your bed, refusing to pick it up and call them. You’ve been staring at the phone for days. Weeks. Years. You […]

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How to Add Meaning to Your Life (And Feel Incredibly Fulfilled)

By Chantalle Gerber You’ve probably asked yourself these questions countless times, “Why am I here?”, “What’s the point of it all?” and “what am I meant to do with my life?” At the end of the day, what you’re really looking for is to live a meaningful and purposeful life…a life that matters. Am I […]

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Can Adversity Be a Door to a New Life?

By Christopher Foster Can our challenges and afflictions actually be a step toward a fuller, happier, more meaningful life? I think they can. I can only speak for myself, of course. But I find that the older I become, the more I see my adversities – past or present ─ in a new light. I […]

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How To Conquer The Time Paradox, And Eliminate Your To-Do Pressures

By Laura Leigh Clarke If you’re a go-getter, you likely have a to-do list as long as your arm. You take on more than most people, simply because you’ve become good at juggling and “managing” yourself and as a result, you have to just keep going for fear of letting a plate drop. You probably […]

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Do You Know and Use the Key to Happiness?

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Why Self-Belief Is Essential and How to Develop It

By Eduard Ezeanu How do you actually come to believe in yourself? And how does this work exactly to help you get what you want? These are the questions that I’d like to answer, drawing from my experience as a confidence coach. I want to help you move from wanting to believe in yourself to […]

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