A guest post by Arvind Devalia of Make It Happen. As the world settles down this week to celebrate Christmas Day this week, just what will you be doing? Like so many people around the world, will you be spending it with your families and loved ones? Or will you be on your own? Firstly, [...]
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Depression is insidious. You can slip into into it without noticing. But you can also climb out again. Most people have experienced at least a touch of depression at some time or other. I certainly have. In this post, I list ten things that have helped me overcome periods of depression – without taking antidepressants. [...]
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