By Mary Jaksch Have you ever wanted to establish a new habit but then your motivation wavered and waned? You are not alone. It happens to most people. Many people who wanted to join the Fitness Challenge wrote that they were nervous about losing motivation along the way. One person said (echoing the concern of [...]
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A guest post by Scott Dinsmore of ReadingForYourSuccess Stay committed to your decisions, but stay flexible in your approach. ~Tom Robbins Last year I ran an ultramarathon, swam across the San Francisco Bay and climbed Mt. Shasta. All of these were firsts for me. I am crazy about fitness challenges. Not only do they help [...]
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