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	<title>Comments on: Happiness, Backwards</title>
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	<link>http://goodlifezen.com/2010/03/10/happiness-backwards/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: La Felicità &#8211; Guardando Indietro &#171; La Bussola Della Vita</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-9110</link>
		<dc:creator>La Felicità &#8211; Guardando Indietro &#171; La Bussola Della Vita</dc:creator>
		<pubDate>Fri, 17 Sep 2010 20:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-9110</guid>
		<description>[...] Happiness &#8211; Backwards dal sito Goodlife Zen di Mary Jaksch. [...]</description>
		<content:encoded><![CDATA[<p>[...] Happiness &#8211; Backwards dal sito Goodlife Zen di Mary Jaksch. [...]</p>
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		<title>By: John Sherry</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7825</link>
		<dc:creator>John Sherry</dc:creator>
		<pubDate>Wed, 19 May 2010 12:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7825</guid>
		<description>Mary, I personally believe happiness is an inside out rather than outside in sense. Not in things but a thing that&#039;s in us. When we are content and in touch with our emotions we see them reflected in the world around us. Feel gorgeous, see gorgeous, feel bad, see bad in life. Happiness is a natural state as natural as knowing ourselves. Ergo; know yourself, know happiness.
.-= John Sherry&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/RealSimplePeople/~3/apzYRqUfFwY/&quot; rel=&quot;nofollow&quot;&gt;How to live G.L.A.D not S.A.D.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Mary, I personally believe happiness is an inside out rather than outside in sense. Not in things but a thing that&#8217;s in us. When we are content and in touch with our emotions we see them reflected in the world around us. Feel gorgeous, see gorgeous, feel bad, see bad in life. Happiness is a natural state as natural as knowing ourselves. Ergo; know yourself, know happiness.<br />
.-= John Sherry&#180;s last blog ..<a href="http://feedproxy.google.com/~r/RealSimplePeople/~3/apzYRqUfFwY/" rel="nofollow">How to live G.L.A.D not S.A.D.</a> =-.</p>
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		<title>By: The Best of March 2010</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7476</link>
		<dc:creator>The Best of March 2010</dc:creator>
		<pubDate>Sun, 04 Apr 2010 18:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7476</guid>
		<description>[...] also like to say thank you to Mary Jaksch for letting me write a guest post for her blog, Goodlife Zen, to Arvind Devalia for setting that guest post in motion, and to Melissa [...]</description>
		<content:encoded><![CDATA[<p>[...] also like to say thank you to Mary Jaksch for letting me write a guest post for her blog, Goodlife Zen, to Arvind Devalia for setting that guest post in motion, and to Melissa [...]</p>
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		<title>By: Andy Feld</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7374</link>
		<dc:creator>Andy Feld</dc:creator>
		<pubDate>Wed, 24 Mar 2010 23:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7374</guid>
		<description>Thanks Jeffrey and Kim for showing me this site. I am often asked if happiness can be learned and practiced or if certain people are just born happier than others? My studies and observations conclude that like anything else meaningful in our life, happiness as well can indeed be learned and practiced. Where do we begin? With a big smile, lots of appreciation, complete forgiveness, and an understanding and embracing of Universal Spiritual Oneness. Keep the dialogue going.  Andy</description>
		<content:encoded><![CDATA[<p>Thanks Jeffrey and Kim for showing me this site. I am often asked if happiness can be learned and practiced or if certain people are just born happier than others? My studies and observations conclude that like anything else meaningful in our life, happiness as well can indeed be learned and practiced. Where do we begin? With a big smile, lots of appreciation, complete forgiveness, and an understanding and embracing of Universal Spiritual Oneness. Keep the dialogue going.  Andy</p>
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		<title>By: Have a Happy Life: Five Ways To Boost Your Happiness Mindset</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7364</link>
		<dc:creator>Have a Happy Life: Five Ways To Boost Your Happiness Mindset</dc:creator>
		<pubDate>Sun, 21 Mar 2010 18:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7364</guid>
		<description>[...] For more great ideas on how to be happy check out these blogs: 42 Happiness Tips and Snidbits Ten Common Myths About Happiness How To Be Happy: A Pessimists Guide To Happiness&gt; Happiness,Backwards [...]</description>
		<content:encoded><![CDATA[<p>[...] For more great ideas on how to be happy check out these blogs: 42 Happiness Tips and Snidbits Ten Common Myths About Happiness How To Be Happy: A Pessimists Guide To Happiness&gt; Happiness,Backwards [...]</p>
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		<title>By: Kim McGinnis</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7362</link>
		<dc:creator>Kim McGinnis</dc:creator>
		<pubDate>Fri, 19 Mar 2010 21:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7362</guid>
		<description>Jeffrey-I really appreciate this post, and I couldn&#039;t agree more. Your personal example of pushing yourself toward your capabilities makes your point in a very real way. We all have challenges - it&#039;s part of the human condition. It&#039;s how we see those challenges (like you did) that gives us the opportunity to say &#039;Thank you!&#039; instead of &#039;Why ME.&#039; 

I read a book recently called &quot;Wake Up! Your Life is Calling,&quot; by a man named Andy Feld. He lost his family in a bitter divorce, lost his business, and found out his current wife had breast cancer. Through it all he found happiness in the lessons he learned. 

So many people play the victim. If people realized the happiness that comes with self-responsibility, the world would be a better place.
Thanks for listening,
Kim</description>
		<content:encoded><![CDATA[<p>Jeffrey-I really appreciate this post, and I couldn&#8217;t agree more. Your personal example of pushing yourself toward your capabilities makes your point in a very real way. We all have challenges &#8211; it&#8217;s part of the human condition. It&#8217;s how we see those challenges (like you did) that gives us the opportunity to say &#8216;Thank you!&#8217; instead of &#8216;Why ME.&#8217; </p>
<p>I read a book recently called &#8220;Wake Up! Your Life is Calling,&#8221; by a man named Andy Feld. He lost his family in a bitter divorce, lost his business, and found out his current wife had breast cancer. Through it all he found happiness in the lessons he learned. </p>
<p>So many people play the victim. If people realized the happiness that comes with self-responsibility, the world would be a better place.<br />
Thanks for listening,<br />
Kim</p>
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		<title>By: Bamboo Forest - PunIntended</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7333</link>
		<dc:creator>Bamboo Forest - PunIntended</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7333</guid>
		<description>Jeffrey, this is a very good article. Very insightful. I really enjoyed this perspective you&#039;ve shared.</description>
		<content:encoded><![CDATA[<p>Jeffrey, this is a very good article. Very insightful. I really enjoyed this perspective you&#8217;ve shared.</p>
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		<title>By: Tony Teegarden</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7332</link>
		<dc:creator>Tony Teegarden</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7332</guid>
		<description>This was a grand slam!

It&#039;s the gratification of looking up and knowing you did everything you absolutely could at that time. At the end of the night you were spent, you felt the accomplishment in your heart and had developed the character afterwords to prove it. 

I &quot;got this&quot; and am glad you shed light on it. 

Great work.
.-= Tony Teegarden&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TonyTeegarden/~3/AtSEpgPprJc/&quot; rel=&quot;nofollow&quot;&gt;Will You Be My Facebook Friend? (So I Can Make Some Money)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This was a grand slam!</p>
<p>It&#8217;s the gratification of looking up and knowing you did everything you absolutely could at that time. At the end of the night you were spent, you felt the accomplishment in your heart and had developed the character afterwords to prove it. </p>
<p>I &#8220;got this&#8221; and am glad you shed light on it. </p>
<p>Great work.<br />
.-= Tony Teegarden&#180;s last blog ..<a href="http://feedproxy.google.com/~r/TonyTeegarden/~3/AtSEpgPprJc/" rel="nofollow">Will You Be My Facebook Friend? (So I Can Make Some Money)</a> =-.</p>
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		<title>By: Jeffrey Tang</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7328</link>
		<dc:creator>Jeffrey Tang</dc:creator>
		<pubDate>Sat, 13 Mar 2010 17:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7328</guid>
		<description>@Christian - Thanks for turning me on to that TED talk; will be watching that this afternoon :)

@Tara - I like the distinction you make between pleasure and fulfillment - two different types of happiness, even though we often lump them (clumsily) into one group.

@Lana - I think we gain an appreciation of hard work as we pursue goals that matter to us, even if those goals require a lot of effort and (temporary) pain. And you&#039;re right - as we learn to love and appreciate the process, hard and taxing though it may be, we learn to find freedom and happiness within it.

@Maggie - You&#039;re absolutely right about making deeper connections with people. Along those lines: I&#039;ve found that working hard (even struggling) towards a shared goal is one of the best ways to build a connection with someone.
.-= Jeffrey Tang&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/AOGT/~3/vO6c5k2EWrs/&quot; rel=&quot;nofollow&quot;&gt;What Do You Want?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Christian &#8211; Thanks for turning me on to that TED talk; will be watching that this afternoon <img src='http://goodlifezen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Tara &#8211; I like the distinction you make between pleasure and fulfillment &#8211; two different types of happiness, even though we often lump them (clumsily) into one group.</p>
<p>@Lana &#8211; I think we gain an appreciation of hard work as we pursue goals that matter to us, even if those goals require a lot of effort and (temporary) pain. And you&#8217;re right &#8211; as we learn to love and appreciate the process, hard and taxing though it may be, we learn to find freedom and happiness within it.</p>
<p>@Maggie &#8211; You&#8217;re absolutely right about making deeper connections with people. Along those lines: I&#8217;ve found that working hard (even struggling) towards a shared goal is one of the best ways to build a connection with someone.<br />
.-= Jeffrey Tang&#180;s last blog ..<a href="http://feedproxy.google.com/~r/AOGT/~3/vO6c5k2EWrs/" rel="nofollow">What Do You Want?</a> =-.</p>
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		<title>By: Maggie Mae</title>
		<link>http://goodlifezen.com/2010/03/10/happiness-backwards/#comment-7327</link>
		<dc:creator>Maggie Mae</dc:creator>
		<pubDate>Sat, 13 Mar 2010 13:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=5057#comment-7327</guid>
		<description>Yes, as I look back, the fleeting memories were fun but the work I did toward a goal was much more rewarding.  Those are the times I hearken back to with a smile.  Interestingly, I also find that intimate (and I don&#039;t mean sexual) moments with individual friends... where we connected on a deeper level... also stick in my mind and heart with pleasure.  So, along with goal-directed behaviors, I think seeking intimacy and deeper connections with others also facilitates happiness.... but maybe that&#039;s just me ;o).</description>
		<content:encoded><![CDATA[<p>Yes, as I look back, the fleeting memories were fun but the work I did toward a goal was much more rewarding.  Those are the times I hearken back to with a smile.  Interestingly, I also find that intimate (and I don&#8217;t mean sexual) moments with individual friends&#8230; where we connected on a deeper level&#8230; also stick in my mind and heart with pleasure.  So, along with goal-directed behaviors, I think seeking intimacy and deeper connections with others also facilitates happiness&#8230;. but maybe that&#8217;s just me ;o).</p>
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