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	<title>Comments on: Want to Improve Your Relationships? Listen Up!</title>
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	<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: The Three Unshakable Pillars of Inner Peace</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-18172</link>
		<dc:creator>The Three Unshakable Pillars of Inner Peace</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-18172</guid>
		<description>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</description>
		<content:encoded><![CDATA[<p>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</p>
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		<title>By: The Three Unshakable Pillars of Inner Peace &#124; Wake Up &#38; Flourish</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-13824</link>
		<dc:creator>The Three Unshakable Pillars of Inner Peace &#124; Wake Up &#38; Flourish</dc:creator>
		<pubDate>Wed, 09 Nov 2011 13:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-13824</guid>
		<description>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</description>
		<content:encoded><![CDATA[<p>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</p>
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		<title>By: border-width: 5px; border-color: #00b3b3; border-style: solid; - Life Literacy Labs</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-13498</link>
		<dc:creator>border-width: 5px; border-color: #00b3b3; border-style: solid; - Life Literacy Labs</dc:creator>
		<pubDate>Thu, 13 Oct 2011 14:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-13498</guid>
		<description>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</description>
		<content:encoded><![CDATA[<p>[...] Improve your relationships. Especially with your family. Recognize how the colors of your relationships affect your mood, thinking, concentration, and creativity. Be compassionate, loving and understanding. Give before you receive. Don&#8217;t be afraid to face and deal with conflicts when they occur. Don&#8217;t make a deal out of small things that bother you. Choose to forget about them immediately. Instead, focus on the good things and happy moments. Be forgiving no matter what. [...]</p>
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	<item>
		<title>By: Vuoi Migliorare Le Tue Relazioni? Ascolta! &#171; La Bussola Della Vita</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-9119</link>
		<dc:creator>Vuoi Migliorare Le Tue Relazioni? Ascolta! &#171; La Bussola Della Vita</dc:creator>
		<pubDate>Fri, 17 Sep 2010 20:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-9119</guid>
		<description>[...] Want to Improve Your Relationships? Listen Up! dal sito Goodlife Zen di Mary Jaksch. [...]</description>
		<content:encoded><![CDATA[<p>[...] Want to Improve Your Relationships? Listen Up! dal sito Goodlife Zen di Mary Jaksch. [...]</p>
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	<item>
		<title>By: The Ultimate 40 Posts For Valentine&#8217;s Day &#124; Make It Happen</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-7011</link>
		<dc:creator>The Ultimate 40 Posts For Valentine&#8217;s Day &#124; Make It Happen</dc:creator>
		<pubDate>Fri, 12 Feb 2010 15:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-7011</guid>
		<description>[...] 26. Improve your relationships &#8211; listen up [...]</description>
		<content:encoded><![CDATA[<p>[...] 26. Improve your relationships &#8211; listen up [...]</p>
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		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-6943</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-6943</guid>
		<description>@Livvy  Thanks, Livvy.  And I appreciate your sharing the link.  It shows a very clear depiction of the skill of active listening.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/&quot; rel=&quot;nofollow&quot;&gt;Meditation Is a Gift to Yourself&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Livvy  Thanks, Livvy.  And I appreciate your sharing the link.  It shows a very clear depiction of the skill of active listening.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/" rel="nofollow">Meditation Is a Gift to Yourself</a> =-.</p>
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		<title>By: Livvy</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-6942</link>
		<dc:creator>Livvy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-6942</guid>
		<description>Hi Gail.

This is a nice post with some really useful advice ~ I enjoyed the read.

I have recently come across a model on active listening &amp; it seems to align to some of your key points :-)
&lt;a href=&quot;http://www.knowledgegenes.com//home.aspx?kgid=10535&quot; rel=&quot;nofollow&quot;&gt;Active Listening Model&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Gail.</p>
<p>This is a nice post with some really useful advice ~ I enjoyed the read.</p>
<p>I have recently come across a model on active listening &amp; it seems to align to some of your key points <img src='http://goodlifezen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<a href="http://www.knowledgegenes.com//home.aspx?kgid=10535" rel="nofollow">Active Listening Model</a></p>
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	<item>
		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-6887</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-6887</guid>
		<description>@Cheryl:  Our feelings stay with us because we spin a story in our minds over and over. Sounds like part of your story is self-critical. Bringing kindness right into that self-critical part sounds like just the right thing.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/&quot; rel=&quot;nofollow&quot;&gt;Meditation is a Gift to Yourself&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Cheryl:  Our feelings stay with us because we spin a story in our minds over and over. Sounds like part of your story is self-critical. Bringing kindness right into that self-critical part sounds like just the right thing.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/" rel="nofollow">Meditation is a Gift to Yourself</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: cheryl</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-6874</link>
		<dc:creator>cheryl</dc:creator>
		<pubDate>Fri, 05 Feb 2010 01:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-6874</guid>
		<description>Thank you Gail for your words and you compliment. 

I&#039;m sitting here...sad all day and trying to keep focus in the now. Reading and stopping and being quiet. This one day I&#039;ve learned so much about myself.  I&#039;m overwhelmed with my feelings. Silly thing is, I was feeling bummed out that a &quot;guy&quot; didn&#039;t call me. That&#039;s not it...silly me. I was saying such bad things about myself. I thought I need to listen to myself and be kind to me. Then I read this.  Yes, this moment is sad and soon it will be gone. 

Cheryl
.-= cheryl&#180;s last blog ..&lt;a href=&quot;http://www.youtube.com/watch?v=xjr7KqgBxq4&amp;feature=youtube_gdata&quot; rel=&quot;nofollow&quot;&gt;Everything Michael Buble cover ukulele &amp; voice&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you Gail for your words and you compliment. </p>
<p>I&#8217;m sitting here&#8230;sad all day and trying to keep focus in the now. Reading and stopping and being quiet. This one day I&#8217;ve learned so much about myself.  I&#8217;m overwhelmed with my feelings. Silly thing is, I was feeling bummed out that a &#8220;guy&#8221; didn&#8217;t call me. That&#8217;s not it&#8230;silly me. I was saying such bad things about myself. I thought I need to listen to myself and be kind to me. Then I read this.  Yes, this moment is sad and soon it will be gone. </p>
<p>Cheryl<br />
.-= cheryl&#180;s last blog ..<a href="http://www.youtube.com/watch?v=xjr7KqgBxq4&amp;feature=youtube_gdata" rel="nofollow">Everything Michael Buble cover ukulele &amp; voice</a> =-.</p>
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	<item>
		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2010/01/29/want-to-improve-your-relationships-listen-up/#comment-6873</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Fri, 05 Feb 2010 01:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=4838#comment-6873</guid>
		<description>@Cheryl:  You are so &lt;em&gt;ripe&lt;/em&gt;!  So much insight!  Yes, kindness toward yourself, especially as you begin to stay quiet and peek into those closed-off and guarded places.  There is a sweet, tender one in there just itching to come out.  I can feel it.

BTW, you have a gorgeous voice.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/&quot; rel=&quot;nofollow&quot;&gt;Meditation is a Gift to Yourself&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Cheryl:  You are so <em>ripe</em>!  So much insight!  Yes, kindness toward yourself, especially as you begin to stay quiet and peek into those closed-off and guarded places.  There is a sweet, tender one in there just itching to come out.  I can feel it.</p>
<p>BTW, you have a gorgeous voice.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/QpJySw5XAR0/" rel="nofollow">Meditation is a Gift to Yourself</a> =-.</p>
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