Comments on: Do You Suffer from Spiritual Fatigue? How to Recover in 1 Day or Less http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/ Practical inspiration. For a happier life Wed, 08 Feb 2012 13:04:15 +0000 hourly 1 http://wordpress.org/?v=3.1 By: mary fraser http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-12531 mary fraser Mon, 11 Jul 2011 17:32:36 +0000 http://goodlifezen.com/?p=3774#comment-12531 Mary has such a calm and reassuring voice. I enjoyed listening to her even though I always feel so rushed, I calmed down and heard her and I was able to breathe..even though it hurt..like after you have been swimming so much and it hurts to breath deeply. But she was so kind in her direction that I was able to just "observe the thought" of how it hurts to breathe and so I could try this. I like her. Mary has such a calm and reassuring voice. I enjoyed listening to her even though I always feel so rushed, I calmed down and heard her and I was able to breathe..even though it hurt..like after you have been swimming so much and it hurts to breath deeply. But she was so kind in her direction that I was able to just “observe the thought” of how it hurts to breathe and so I could try this. I like her.

]]> By: Spiritual http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-7347 Spiritual Wed, 17 Mar 2010 17:40:13 +0000 http://goodlifezen.com/?p=3774#comment-7347 It is better we give time a moment to this self for fills substantial spirit, because already to fulfilled well our physical/body everyday. So now moment it mind's turn and heart whom we fulfill, if really we still to felt human. I am sure if we still can to a moment give time so that we can wiseer and piety in life this. It is better we give time a moment to this self for fills substantial spirit, because already to fulfilled well our physical/body everyday. So now moment it mind’s turn and heart whom we fulfill, if really we still to felt human. I am sure if we still can to a moment give time so that we can wiseer and piety in life this.

]]> By: Nea | Self Improvement Saga http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-7070 Nea | Self Improvement Saga Wed, 17 Feb 2010 12:34:53 +0000 http://goodlifezen.com/?p=3774#comment-7070 Great article with exceptional suggestions. Thanks for sharing. .-= Nea | Self Improvement Saga´s last blog ..<a href="http://feedproxy.google.com/~r/selfimprovementsaga/~3/SlHu8oDRe_M/" rel="nofollow">Love and Relationship Quotes</a> =-. Great article with exceptional suggestions. Thanks for sharing.
.-= Nea | Self Improvement Saga´s last blog ..Love and Relationship Quotes =-.

]]> By: posturepedic http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6643 posturepedic Tue, 12 Jan 2010 18:37:20 +0000 http://goodlifezen.com/?p=3774#comment-6643 Great article. I guess everyone could use a little rest and relaxation. Great article. I guess everyone could use a little rest and relaxation.

]]> By: Josh http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6174 Josh Wed, 14 Oct 2009 23:11:33 +0000 http://goodlifezen.com/?p=3774#comment-6174 I've just read this post after returning from a solitary retreat in the forest. Your points sum up and nicely articulate what I was trying to do each day. Connecting with nature is hugely important because we often forget that we ARE nature! Not something separate. Growing a little vegetable garden or doing some weeding is an excellent way to do this. A scientific study came out a couple of years back that found soil contains a type of bacteria that enters the body under the finger nails and somehow stimulates the serotonin or happy gland. So leave the gloves off and get into the garden! Thanks Mary. .-= Josh´s last blog ..<a href="http://www.tapulife.com/1/post/2009/10/sadhanic-living.html" rel="nofollow">Sadhanic Living</a> =-. I’ve just read this post after returning from a solitary retreat in the forest. Your points sum up and nicely articulate what I was trying to do each day. Connecting with nature is hugely important because we often forget that we ARE nature! Not something separate. Growing a little vegetable garden or doing some weeding is an excellent way to do this. A scientific study came out a couple of years back that found soil contains a type of bacteria that enters the body under the finger nails and somehow stimulates the serotonin or happy gland. So leave the gloves off and get into the garden! Thanks Mary.
.-= Josh´s last blog ..Sadhanic Living =-.

]]> By: Karen Chaffee http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6145 Karen Chaffee Sat, 10 Oct 2009 19:01:45 +0000 http://goodlifezen.com/?p=3774#comment-6145 Absolutely beautiful ways to regain spiritual energy, Mary. Another, for me, is practicing a form of meditation I call "healing of God." I breathe in that healing with each inhale, and on each exhale, I allow it to spread throughout my entire being. Karen .-= Karen Chaffee´s last blog ..<a href="http://abeautifultracktion.blogspot.com/2009/10/zen-bathroom-as-sanctuary.html" rel="nofollow">The Zen Bathroom As A Sanctuary</a> =-. Absolutely beautiful ways to regain spiritual energy, Mary. Another, for me, is practicing a form of meditation I call “healing of God.” I breathe in that healing with each inhale, and on each exhale, I allow it to spread throughout my entire being.

Karen
.-= Karen Chaffee´s last blog ..The Zen Bathroom As A Sanctuary =-.

]]> By: Patrice http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6135 Patrice Thu, 08 Oct 2009 12:59:19 +0000 http://goodlifezen.com/?p=3774#comment-6135 I like your idea about 'stolen moments". Instead of getting bored of waiting for an appointment, why not take it as take time to relax and meditate for a moment. Close my eyes and Thank God for all his goodness. .-= Patrice´s last blog ..<a href="http://feedproxy.google.com/~r/PersonalDevelopmentChallenges/~3/mFDslT67kY4/" rel="nofollow">Exercises to Shape Up Your Self Esteem</a> =-. I like your idea about ‘stolen moments”. Instead of getting bored of waiting for an appointment, why not take it as take time to relax and meditate for a moment. Close my eyes and Thank God for all his goodness.
.-= Patrice´s last blog ..Exercises to Shape Up Your Self Esteem =-.

]]> By: Marie http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6134 Marie Wed, 07 Oct 2009 17:55:34 +0000 http://goodlifezen.com/?p=3774#comment-6134 Hi, Mary - Ya' know, one of my favorite kindnesses is to curl up under my flannel sheets and heavy comforters and really pay attention to the texture of the material against my skin -- especially now that the weather is turning colder. The experience allows me to feel warm and safe. Thanks for a great post! - Marie (Coming Out of the Trees) .-= Marie´s last blog ..<a href="http://mmaaggnnaa.wordpress.com/2009/10/06/june-19-2009-am/" rel="nofollow">June 19, 2009 (am)</a> =-. Hi, Mary -

Ya’ know, one of my favorite kindnesses is to curl up under my flannel sheets and heavy comforters and really pay attention to the texture of the material against my skin — especially now that the weather is turning colder. The experience allows me to feel warm and safe.

Thanks for a great post!

- Marie (Coming Out of the Trees)
.-= Marie´s last blog ..June 19, 2009 (am) =-.

]]> By: Arvind Devalia http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6133 Arvind Devalia Wed, 07 Oct 2009 16:28:58 +0000 http://goodlifezen.com/?p=3774#comment-6133 Great post Mary and some timely advice. I got rid of my TV a couple of years ago and it is one of hte best thigns I ever did! I have also cut down on online news. To recharge, I am away on a 3 day retreat from Friday and I plan to completely switch off from the world in a very tranquil place near Oxford in Ebgland:-) .-= Arvind Devalia´s last blog ..<a href="http://www.arvinddevalia.com/blog/2009/10/06/10-secrets-for-making-people-like-you/" rel="nofollow">10 Secrets for Making People Like You!</a> =-. Great post Mary and some timely advice.

I got rid of my TV a couple of years ago and it is one of hte best thigns I ever did! I have also cut down on online news.

To recharge, I am away on a 3 day retreat from Friday and I plan to completely switch off from the world in a very tranquil place near Oxford in Ebgland:-)
.-= Arvind Devalia´s last blog ..10 Secrets for Making People Like You! =-.

]]> By: alex - unleash reality http://goodlifezen.com/2009/10/06/do-you-suffer-from-spiritual-fatigue-how-to-recover-in-1-day-or-less/#comment-6132 alex - unleash reality Wed, 07 Oct 2009 15:56:35 +0000 http://goodlifezen.com/?p=3774#comment-6132 hey mary!! awwwwsome post. the first bit got me chuckling, read a lil like a "spirituality informercial" :P could just picture it, mascot et al :P really agree with you though. i think that your spiritual health is a reflection of where your life is at large. and not matter how much eckhart tolle you read, if you aren't healthy and well-rested, you'll have an overarching sense of un-ease permeating your being. really great article all-round. stumbled! keep well mary alex - unleash reality hey mary!!

awwwwsome post.

the first bit got me chuckling, read a lil like a “spirituality informercial” :P

could just picture it, mascot et al :P

really agree with you though.

i think that your spiritual health is a reflection of where your life is at large. and not matter how much eckhart tolle you read, if you aren’t healthy and well-rested, you’ll have an overarching sense of un-ease permeating your being.

really great article all-round.

stumbled!

keep well mary
alex – unleash reality

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