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	<title>Comments on: 21 Ways to Comfort a Friend in Crisis</title>
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	<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: How to help a sick friend from afar &#124; Powered by MedVeo</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-11066</link>
		<dc:creator>How to help a sick friend from afar &#124; Powered by MedVeo</dc:creator>
		<pubDate>Thu, 17 Feb 2011 23:04:45 +0000</pubDate>
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		<description>[...] that nighttime is often the hardest time for people in crisis,&#8221; psychologist Gail Brenner writes on her blog. &#8220;Call in the evening to check [...]</description>
		<content:encoded><![CDATA[<p>[...] that nighttime is often the hardest time for people in crisis,&#8221; psychologist Gail Brenner writes on her blog. &#8220;Call in the evening to check [...]</p>
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		<title>By: How to help a sick friend from afar &#124; Momma Donna</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-11060</link>
		<dc:creator>How to help a sick friend from afar &#124; Momma Donna</dc:creator>
		<pubDate>Thu, 17 Feb 2011 19:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-11060</guid>
		<description>[...] that nighttime is often the hardest time for people in crisis,&#8221; psychologist Gail Brenner writes on her blog. &#8220;Call in the evening to check [...]</description>
		<content:encoded><![CDATA[<p>[...] that nighttime is often the hardest time for people in crisis,&#8221; psychologist Gail Brenner writes on her blog. &#8220;Call in the evening to check [...]</p>
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		<title>By: Relationships, Happiness, Freedom, and More &#124; A Flourishing Life</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6591</link>
		<dc:creator>Relationships, Happiness, Freedom, and More &#124; A Flourishing Life</dc:creator>
		<pubDate>Thu, 31 Dec 2009 11:30:53 +0000</pubDate>
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		<description>[...] On GoodlifeZen.com: 21 Ways to Comfort a Friend in Crisis [...]</description>
		<content:encoded><![CDATA[<p>[...] On GoodlifeZen.com: 21 Ways to Comfort a Friend in Crisis [...]</p>
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		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6105</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Sat, 03 Oct 2009 01:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6105</guid>
		<description>Thank you for those two beautiful additions to the list, Yann.  I agree, showing up with sincerity is hugely powerful, the true medicine we all can benefit from - crisis or not.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/&quot; rel=&quot;nofollow&quot;&gt;How (and Why) to Make Fear Your Friend&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you for those two beautiful additions to the list, Yann.  I agree, showing up with sincerity is hugely powerful, the true medicine we all can benefit from &#8211; crisis or not.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/" rel="nofollow">How (and Why) to Make Fear Your Friend</a> =-.</p>
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		<title>By: Yann</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6104</link>
		<dc:creator>Yann</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6104</guid>
		<description>Nice post and great list. It&#039;s not always easy to find the words to tell a friend. One good thing to do is to put itself in his place and think about what kind of help I would like to have if I was in this situation. An other thing is to show the love and compassion you feel for your friend. When you do that with sincerity it&#039;s very powerful.
.-= Yann&#180;s last blog ..&lt;a href=&quot;http://twitter.com/YannTessier/statuses/4566262539&quot; rel=&quot;nofollow&quot;&gt;YannTessier: 21 Ways to Comfort a Friend in Crisis http://ff.im/-98qeC&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice post and great list. It&#8217;s not always easy to find the words to tell a friend. One good thing to do is to put itself in his place and think about what kind of help I would like to have if I was in this situation. An other thing is to show the love and compassion you feel for your friend. When you do that with sincerity it&#8217;s very powerful.<br />
.-= Yann&#180;s last blog ..<a href="http://twitter.com/YannTessier/statuses/4566262539" rel="nofollow">YannTessier: 21 Ways to Comfort a Friend in Crisis </a><a href="http://ff.im/-98qeC" rel="nofollow">http://ff.im/-98qeC</a> =-.</p>
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		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6103</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6103</guid>
		<description>Mahala,
Thank you very much for sharing your perspective and understanding.  I can feel your heart through your words.  I appreciate your addition to #15 and hear your point about &quot;This too shall pass.&quot;  In supporting a friend in crisis, it is very useful to stay connected in a way that we can get a sense of what they need and what they don&#039;t.  Wishing you well...
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/&quot; rel=&quot;nofollow&quot;&gt;How (and Why) to Make Fear Your Friend&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Mahala,<br />
Thank you very much for sharing your perspective and understanding.  I can feel your heart through your words.  I appreciate your addition to #15 and hear your point about &#8220;This too shall pass.&#8221;  In supporting a friend in crisis, it is very useful to stay connected in a way that we can get a sense of what they need and what they don&#8217;t.  Wishing you well&#8230;<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/" rel="nofollow">How (and Why) to Make Fear Your Friend</a> =-.</p>
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		<title>By: Mahala Mazerov</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6102</link>
		<dc:creator>Mahala Mazerov</dc:creator>
		<pubDate>Fri, 02 Oct 2009 22:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6102</guid>
		<description>Gail, this is a beautiful post and the advice is so needed. Many times I think people want to show support but they just don&#039;t know how. I know I lost friends that were dear to me while healing from a severe injury. It hurt my heart to go through such a difficult time *and* feel the didn&#039;t care. Know I know they were just uncomfortable, and through that they drifted away.

One suggestion: &quot;15. You will get through this.&quot; These are wonderful, powerful words. If it&#039;s true for you when you&#039;re comforting a friend, you can add &quot;And I&#039;ll be here for you while you do.&quot; If anyone had said those words to me, I would have been over the moon with gratitude. 

Conversely, also on number 15, hearing the words &quot;This too shall pass&quot; always feels like an easy out from someone who can&#039;t possibly understand the depth of what I&#039;m experiencing. Not everything does pass. We just learn to live with the changes.

All in all, a generous and brilliant post.
.-= Mahala Mazerov&#180;s last blog ..&lt;a href=&quot;http://luminousheart.com/2009/10/photography-as-meditation/&quot; rel=&quot;nofollow&quot;&gt;Photography as Meditation: The Friday Flower&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Gail, this is a beautiful post and the advice is so needed. Many times I think people want to show support but they just don&#8217;t know how. I know I lost friends that were dear to me while healing from a severe injury. It hurt my heart to go through such a difficult time *and* feel the didn&#8217;t care. Know I know they were just uncomfortable, and through that they drifted away.</p>
<p>One suggestion: &#8220;15. You will get through this.&#8221; These are wonderful, powerful words. If it&#8217;s true for you when you&#8217;re comforting a friend, you can add &#8220;And I&#8217;ll be here for you while you do.&#8221; If anyone had said those words to me, I would have been over the moon with gratitude. </p>
<p>Conversely, also on number 15, hearing the words &#8220;This too shall pass&#8221; always feels like an easy out from someone who can&#8217;t possibly understand the depth of what I&#8217;m experiencing. Not everything does pass. We just learn to live with the changes.</p>
<p>All in all, a generous and brilliant post.<br />
.-= Mahala Mazerov&#180;s last blog ..<a href="http://luminousheart.com/2009/10/photography-as-meditation/" rel="nofollow">Photography as Meditation: The Friday Flower</a> =-.</p>
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		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6101</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Fri, 02 Oct 2009 14:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6101</guid>
		<description>Janice,
I love the simplicity of what you are suggesting - just asking how you can help and being open to the response.  And as you found, you might not expect the answer you hear.  Thanks for mentioning this.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/&quot; rel=&quot;nofollow&quot;&gt;How (and Why) to Make Fear Your Friend&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Janice,<br />
I love the simplicity of what you are suggesting &#8211; just asking how you can help and being open to the response.  And as you found, you might not expect the answer you hear.  Thanks for mentioning this.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/" rel="nofollow">How (and Why) to Make Fear Your Friend</a> =-.</p>
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		<title>By: janice</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6100</link>
		<dc:creator>janice</dc:creator>
		<pubDate>Fri, 02 Oct 2009 12:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6100</guid>
		<description>Thanks Gail,
Sometimes having a list like this to ponder &lt;i&gt;before &lt;/i&gt;a situation arises is just what we need to remind us that there are many ways to help folk, depending on what they need. I&#039;m sure this list will stop a lot of folk feeling helpless, something all of us can feel at times when we long to help loved ones and aren&#039;t sure where to start. 

Sometimes, depending on the stage our friend is going through, it can help to ask &quot;What do you need from me? How can I help you through this?&quot; As you mention, so many folk are quick to give advice and share personal stories that sometimes we forget to ask. I asked one friend that, many years ago, and they simply replied &quot;Please don&#039;t hate him. Everyone else does and it&#039;s not helping. They&#039;re making me feel worse, stupid because I love him. I&#039;m tired of talking about it. Can we just watch a video and have a glass of wine? Will you make sure I don&#039;t drink too much?&quot;
.-= janice&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Sharingthejourneycouk/~3/rv5RWPBqvJ0/&quot; rel=&quot;nofollow&quot;&gt;Berries and Birds&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks Gail,<br />
Sometimes having a list like this to ponder <i>before </i>a situation arises is just what we need to remind us that there are many ways to help folk, depending on what they need. I&#8217;m sure this list will stop a lot of folk feeling helpless, something all of us can feel at times when we long to help loved ones and aren&#8217;t sure where to start. </p>
<p>Sometimes, depending on the stage our friend is going through, it can help to ask &#8220;What do you need from me? How can I help you through this?&#8221; As you mention, so many folk are quick to give advice and share personal stories that sometimes we forget to ask. I asked one friend that, many years ago, and they simply replied &#8220;Please don&#8217;t hate him. Everyone else does and it&#8217;s not helping. They&#8217;re making me feel worse, stupid because I love him. I&#8217;m tired of talking about it. Can we just watch a video and have a glass of wine? Will you make sure I don&#8217;t drink too much?&#8221;<br />
.-= janice&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Sharingthejourneycouk/~3/rv5RWPBqvJ0/" rel="nofollow">Berries and Birds</a> =-.</p>
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		<title>By: Gail @ A Flourishing Life</title>
		<link>http://goodlifezen.com/2009/10/01/21-ways-to-comfort-a-friend-in-crisis/#comment-6097</link>
		<dc:creator>Gail @ A Flourishing Life</dc:creator>
		<pubDate>Fri, 02 Oct 2009 01:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3761#comment-6097</guid>
		<description>Patrick,
Thanks so much for your comment.  Being there is the thread that runs through the list of suggestions.  We can be there by listening, preparing food, solving a problem, offering a ride, hugging, etc. As you and others have said, it starts with our true, heartfelt intention to be supportive.
.-= Gail @ A Flourishing Life&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/&quot; rel=&quot;nofollow&quot;&gt;How (and Why) to Make Fear Your Friend&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Patrick,<br />
Thanks so much for your comment.  Being there is the thread that runs through the list of suggestions.  We can be there by listening, preparing food, solving a problem, offering a ride, hugging, etc. As you and others have said, it starts with our true, heartfelt intention to be supportive.<br />
.-= Gail @ A Flourishing Life&#180;s last blog ..<a href="http://feedproxy.google.com/~r/gailbrenner/teDD/~3/C1n6CbY0TS4/" rel="nofollow">How (and Why) to Make Fear Your Friend</a> =-.</p>
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