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	<title>Comments on: How to Boost Memory and Upgrade Your Smarts</title>
	<atom:link href="http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/feed/" rel="self" type="application/rss+xml" />
	<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: Jenny</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-12035</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Sun, 05 Jun 2011 00:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-12035</guid>
		<description>I need help.  My son was recently diagnosed with low crystallized intelligence.  After doing some research I have found out that this could be due to him having repeated mild trauma to the head. Before you think he was abused it was actually from him having the need to hit his head when he was young.  I did everything I could to stop him but I would just catch him banging his head against the wall (an NOT lightly).  I did seek help from pediatricians and they all said that there is a small percentage of children who do this to sooth and what I was doing was all I could do.  I really want to be more active in this and not just leave it up to the schools.  Please give me ANY suggestions or places that I can go to get more info.</description>
		<content:encoded><![CDATA[<p>I need help.  My son was recently diagnosed with low crystallized intelligence.  After doing some research I have found out that this could be due to him having repeated mild trauma to the head. Before you think he was abused it was actually from him having the need to hit his head when he was young.  I did everything I could to stop him but I would just catch him banging his head against the wall (an NOT lightly).  I did seek help from pediatricians and they all said that there is a small percentage of children who do this to sooth and what I was doing was all I could do.  I really want to be more active in this and not just leave it up to the schools.  Please give me ANY suggestions or places that I can go to get more info.</p>
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		<title>By: feng shui singapore</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-10971</link>
		<dc:creator>feng shui singapore</dc:creator>
		<pubDate>Tue, 08 Feb 2011 18:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-10971</guid>
		<description>Well, I think meditation is one important aspect that most of us had left out.  Meditation can also be in form of relaxation by sitting in a park with ease of mind. The world we&#039;re in now is too fast paced and everyone needs sufficient rest and clear state of mind. As such we can boost intellegence!


Muren @
&lt;a href=&quot;http://fengshuisingapore.info&quot; rel=&quot;nofollow&quot;&gt;feng shui &lt;/a&gt;, singapore</description>
		<content:encoded><![CDATA[<p>Well, I think meditation is one important aspect that most of us had left out.  Meditation can also be in form of relaxation by sitting in a park with ease of mind. The world we&#8217;re in now is too fast paced and everyone needs sufficient rest and clear state of mind. As such we can boost intellegence!</p>
<p>Muren @<br />
<a href="http://fengshuisingapore.info" rel="nofollow">feng shui </a>, singapore<br />
<span class="cluv">feng shui singapore&#180;s last [type] ..<a class="49c37687e2 10971" rel="nofollow" href="http://fengshuisingapore.info/columbaria/">Columbaria</a></span></p>
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		<title>By: Andre "Brain Fitness Coach" Auerbach</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-7684</link>
		<dc:creator>Andre "Brain Fitness Coach" Auerbach</dc:creator>
		<pubDate>Tue, 27 Apr 2010 06:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-7684</guid>
		<description>Let me add a number 6: Use your imagination - often! I think one of the worst advice a teacher can give to a student is... wait for it... to stop day dreaming! There are ample studies showing the benefits of day dreaming and why we do it (I&#039;m not going to delve into that here) yet it&#039;s stigmatized in the classroom.
.-= Andre &quot;Brain Fitness Coach&quot; Auerbach&#180;s last blog ..&lt;a href=&quot;http://www.brain-fitness-exercises.com/brain-killing-food-what-you-eat-can-deteriorate-brain-function&quot; rel=&quot;nofollow&quot;&gt;Brain Killing Food: What You Eat Can Deteriorate Brain Function&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Let me add a number 6: Use your imagination &#8211; often! I think one of the worst advice a teacher can give to a student is&#8230; wait for it&#8230; to stop day dreaming! There are ample studies showing the benefits of day dreaming and why we do it (I&#8217;m not going to delve into that here) yet it&#8217;s stigmatized in the classroom.<br />
.-= Andre &#8220;Brain Fitness Coach&#8221; Auerbach&#180;s last blog ..<a href="http://www.brain-fitness-exercises.com/brain-killing-food-what-you-eat-can-deteriorate-brain-function" rel="nofollow">Brain Killing Food: What You Eat Can Deteriorate Brain Function</a> =-.</p>
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		<title>By: Patrick</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6018</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 16 Sep 2009 08:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6018</guid>
		<description>Mary, great overview of possible ways to keep your brain fit and young. I especially like the mixture of outer focused tools (software, etc.) and inner focused methods (like meditation).

For me there is always one key ingredient, that made sure that I&#039;ve been an early adaptor and liked constant learning. That is curiosity. I guess if you develop your curiosity, then you don&#039;t have to worry about your brain getting old.
.-= Patrick&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/UnwrapYourMind/~3/34v4jAQIjdo/&quot; rel=&quot;nofollow&quot;&gt;The 2 Most Important Steps to Revitalize Your Relationship from Death&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Mary, great overview of possible ways to keep your brain fit and young. I especially like the mixture of outer focused tools (software, etc.) and inner focused methods (like meditation).</p>
<p>For me there is always one key ingredient, that made sure that I&#8217;ve been an early adaptor and liked constant learning. That is curiosity. I guess if you develop your curiosity, then you don&#8217;t have to worry about your brain getting old.<br />
.-= Patrick&#180;s last blog ..<a href="http://feedproxy.google.com/~r/UnwrapYourMind/~3/34v4jAQIjdo/" rel="nofollow">The 2 Most Important Steps to Revitalize Your Relationship from Death</a> =-.</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6014</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Mon, 14 Sep 2009 11:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6014</guid>
		<description>@Daniel
As long as you remembered you were taking some capsules, everything is still well...</description>
		<content:encoded><![CDATA[<p>@Daniel<br />
As long as you remembered you were taking some capsules, everything is still well&#8230;</p>
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		<title>By: Daniel Richard</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6013</link>
		<dc:creator>Daniel Richard</dc:creator>
		<pubDate>Mon, 14 Sep 2009 09:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6013</guid>
		<description>Oh dear. I realized that I&#039;ve given less thought to the food that I&#039;m having that would probably help increase memory and smarts. :)

The food area caught my attention! I&#039;ve been taking fish-oil capsules without knowing what they are for... Now I know!

I&#039;ve once read somewhere that Almond does help too.
.-= Daniel Richard&#180;s last blog ..&lt;a href=&quot;http://thedanielrichard.com/2009/09/suddenly-unemployed/&quot; rel=&quot;nofollow&quot;&gt;Suddenly Unemployed: 4 Steps To Cutting The Leash + 7 Sins That Will Be Tempting You&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh dear. I realized that I&#8217;ve given less thought to the food that I&#8217;m having that would probably help increase memory and smarts. <img src='http://goodlifezen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The food area caught my attention! I&#8217;ve been taking fish-oil capsules without knowing what they are for&#8230; Now I know!</p>
<p>I&#8217;ve once read somewhere that Almond does help too.<br />
.-= Daniel Richard&#180;s last blog ..<a href="http://thedanielrichard.com/2009/09/suddenly-unemployed/" rel="nofollow">Suddenly Unemployed: 4 Steps To Cutting The Leash + 7 Sins That Will Be Tempting You</a> =-.</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6012</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Sun, 13 Sep 2009 14:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6012</guid>
		<description>@Steve
&quot;Question everything!&quot; That&#039;s a great motto for a flexible life. Thanks for that.</description>
		<content:encoded><![CDATA[<p>@Steve<br />
&#8220;Question everything!&#8221; That&#8217;s a great motto for a flexible life. Thanks for that.</p>
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		<title>By: steve [i dance for ten years right now]</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6011</link>
		<dc:creator>steve [i dance for ten years right now]</dc:creator>
		<pubDate>Sun, 13 Sep 2009 05:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6011</guid>
		<description>thankyou for this.  i like these ideas.  &quot;think outside of the box&quot; makes me think of a guiding principle i&#039;ve had for a while--Questioning Everything.  i try to question every norm, every expectation.  &amp; then i question myself--i stay loose &amp; flexible &amp; open to criticism.  this has been a great practice for me
.-= steve [i dance for ten years right now]&#180;s last blog ..&lt;a href=&quot;http://idancefortenyearsrightnow.blogspot.com/2009/09/listening-to-food-cook.html&quot; rel=&quot;nofollow&quot;&gt;[ listening to food cook ]&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>thankyou for this.  i like these ideas.  &#8220;think outside of the box&#8221; makes me think of a guiding principle i&#8217;ve had for a while&#8211;Questioning Everything.  i try to question every norm, every expectation.  &amp; then i question myself&#8211;i stay loose &amp; flexible &amp; open to criticism.  this has been a great practice for me<br />
.-= steve [i dance for ten years right now]&#180;s last blog ..<a href="http://idancefortenyearsrightnow.blogspot.com/2009/09/listening-to-food-cook.html" rel="nofollow">[ listening to food cook ]</a> =-.</p>
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		<title>By: Madeleine</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6007</link>
		<dc:creator>Madeleine</dc:creator>
		<pubDate>Sun, 13 Sep 2009 00:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6007</guid>
		<description>I&#039;m fascinated and encouraged by the research which refutes the myth that mental function inevitably declines rapidly with age. I agree completely 
with the points about learning new skills and eating a healthful diet. The brain is a real energy hog--so you have to nourish it well if you want it to work well. Great information.
.-= Madeleine&#180;s last blog ..&lt;a href=&quot;http://sixtyplusplace.com/2009/09/09/five-fabulous-veggies-that-your-mom-never-cooked/&quot; rel=&quot;nofollow&quot;&gt;Five Fabulous Veggies That My Mom Never Cooked&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m fascinated and encouraged by the research which refutes the myth that mental function inevitably declines rapidly with age. I agree completely<br />
with the points about learning new skills and eating a healthful diet. The brain is a real energy hog&#8211;so you have to nourish it well if you want it to work well. Great information.<br />
.-= Madeleine&#180;s last blog ..<a href="http://sixtyplusplace.com/2009/09/09/five-fabulous-veggies-that-your-mom-never-cooked/" rel="nofollow">Five Fabulous Veggies That My Mom Never Cooked</a> =-.</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2009/09/11/how-to-boost-intelligence/#comment-6006</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Fri, 11 Sep 2009 21:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=3438#comment-6006</guid>
		<description>@Sharon - I actually had a para in my post about writing but took it out again. Thanks for bringing it back in :-)</description>
		<content:encoded><![CDATA[<p>@Sharon &#8211; I actually had a para in my post about writing but took it out again. Thanks for bringing it back in <img src='http://goodlifezen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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