Comments on: Top 10 Ways to Establish New Habits – WITHOUT Discipline http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/ Practical inspiration. For a happier life Sun, 14 Mar 2010 08:44:21 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: nutrition degree http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-7237 nutrition degree Wed, 03 Mar 2010 23:23:15 +0000 http://goodlifezen.com/?p=2768#comment-7237 I love the idea of using positive rituals to make changes more palatable — connecting a new positive habit to a reward as a kind of spoonful of sugar to make the medicine go down. I love the idea of using positive rituals to make changes more palatable — connecting a new positive habit to a reward as a kind of spoonful of sugar to make the medicine go down.

]]> By: solar panels for sale http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6489 solar panels for sale Sun, 13 Dec 2009 00:58:56 +0000 http://goodlifezen.com/?p=2768#comment-6489 Great article and good points. Reminds me a bit about the book Influencer. In that he discusses changing habits by creating new ones rather than trying to get rid of old ones. .-= solar panels for sale´s last blog ..<a href="http://www.cheapsolarpanelsforsale.com/2009/12/solar-panels-for-sale-solar-panel-and-energy-books/" rel="nofollow">Solar Panels For Sale- Solar Panel and Energy Books</a> =-. Great article and good points. Reminds me a bit about the book Influencer. In that he discusses changing habits by creating new ones rather than trying to get rid of old ones.
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]]> By: Online Nursing http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6416 Online Nursing Wed, 25 Nov 2009 12:14:59 +0000 http://goodlifezen.com/?p=2768#comment-6416 Especially I like step 10 - Journal can really establish new habit. Especially I like step 10 – Journal can really establish new habit.

]]> By: online appointment scheduler http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6400 online appointment scheduler Wed, 18 Nov 2009 08:13:00 +0000 http://goodlifezen.com/?p=2768#comment-6400 Awesome! Some really helpful information in there. Bookmarked. Excellent source. Awesome! Some really helpful information in there. Bookmarked. Excellent source.

]]> By: online appointment scheduler http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6399 online appointment scheduler Wed, 18 Nov 2009 08:10:53 +0000 http://goodlifezen.com/?p=2768#comment-6399 A nice blog.i think that this session will take a good, hard look at everything that's A nice blog.i think that this session will take a good, hard look at everything that’s

]]> By: pest control Houston http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6168 pest control Houston Wed, 14 Oct 2009 09:14:07 +0000 http://goodlifezen.com/?p=2768#comment-6168 This is something that I will find very useful, thanks! This is something that I will find very useful, thanks!

]]> By: Amit Sodha http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-6099 Amit Sodha Fri, 02 Oct 2009 10:57:24 +0000 http://goodlifezen.com/?p=2768#comment-6099 I think you hit the nail on the head with the first one in aligning it with your values. :-) .-= Amit Sodha´s last blog ..<a href="http://feedproxy.google.com/~r/ThePowerOfChoice/~3/RrRqtuG-uXw/" rel="nofollow">5 Essential Communication Skills Everyone MUST Learn</a> =-. I think you hit the nail on the head with the first one in aligning it with your values. :-)
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]]> By: Acai berry juice http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-5706 Acai berry juice Tue, 23 Jun 2009 18:28:48 +0000 http://goodlifezen.com/?p=2768#comment-5706 Nice tips, will be bookmarking for when i get some new habits :) .-= Acai berry juice´s last blog ..<a href="http://www.acaipure.co.uk/2009/05/acai-berry-select-reviews.html" rel="nofollow">Acai berry select reviews</a> =-. Nice tips, will be bookmarking for when i get some new habits :)
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]]> By: Personal Development Books http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-5594 Personal Development Books Mon, 18 May 2009 07:43:45 +0000 http://goodlifezen.com/?p=2768#comment-5594 Hi Mary, something fresh for me is the step no 7, reading more on the habit we want to cultivate. I believe it's the power of focus, when we put our reading habit into the habit we're growing, we can achieve more. Very useful article! Robert <abbr><em>Personal Development Bookss last blog post..<a href="http://feedproxy.google.com/~r/r4s-library/~3/TaSz2XBWip8/" rel="nofollow">Social Intelligence by Karl Albrecht</a></abbr></em> Hi Mary, something fresh for me is the step no 7, reading more on the habit we want to cultivate. I believe it’s the power of focus, when we put our reading habit into the habit we’re growing, we can achieve more.

Very useful article!
Robert

Personal Development Bookss last blog post..Social Intelligence by Karl Albrecht

]]> By: Tim Woods http://goodlifezen.com/2009/05/04/top-ten-way-to-establish-new-habits-without-discipline/comment-page-1/#comment-5592 Tim Woods Sat, 16 May 2009 15:46:47 +0000 http://goodlifezen.com/?p=2768#comment-5592 Thanks for the great article! I guess we raise different defenses to change because of our experiences and individual temperments. I love the idea of using positive rituals to make changes more palatable -- connecting a new positive habit to a reward as a kind of spoonful of sugar to make the medicine go down. <abbr><em>Tim Woodss last blog post..<a href="http://www.timwoods.org/?p=74" rel="nofollow">To Work or Not to Work?</a></abbr></em> Thanks for the great article!

I guess we raise different defenses to change because of our experiences and individual temperments. I love the idea of using positive rituals to make changes more palatable — connecting a new positive habit to a reward as a kind of spoonful of sugar to make the medicine go down.

Tim Woodss last blog post..To Work or Not to Work?

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