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	<title>Comments on: The Camel&#8217;s Back: How to Never Explode With Anger</title>
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	<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: Ruth</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-2781</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Sun, 04 Jan 2009 03:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-2781</guid>
		<description>@Success Professor,

Sleep is a great point. When I&#039;m not well-rested I have a terrible time handling the tiniest inconveniences. My husband says I can be like EVE in Wall-E...blowing things up at the slightest provocation (only when I&#039;m really tired, though).

Once I recognized this, I started taking the step of breathing before I exploded and asking myself that&#039;s really making me angry. (Or even before I launch a mental tirade.) Normally it&#039;s something else and I didn&#039;t feel I could let it out to that person, but my husband is &quot;safe.&quot; Not perfect at it, but I&#039;ve found it very helpful when I apply it.

&lt;abbr&gt;&lt;em&gt;Ruths last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/insertprofundity/~3/xZ1VgPmikfM/&quot; rel=&quot;nofollow&quot;&gt;Hindsight, Regret, and Predestination Paradoxes&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>@Success Professor,</p>
<p>Sleep is a great point. When I&#8217;m not well-rested I have a terrible time handling the tiniest inconveniences. My husband says I can be like EVE in Wall-E&#8230;blowing things up at the slightest provocation (only when I&#8217;m really tired, though).</p>
<p>Once I recognized this, I started taking the step of breathing before I exploded and asking myself that&#8217;s really making me angry. (Or even before I launch a mental tirade.) Normally it&#8217;s something else and I didn&#8217;t feel I could let it out to that person, but my husband is &#8220;safe.&#8221; Not perfect at it, but I&#8217;ve found it very helpful when I apply it.</p>
<p><abbr><em>Ruths last blog post..<a href="http://feedproxy.google.com/~r/insertprofundity/~3/xZ1VgPmikfM/" rel="nofollow">Hindsight, Regret, and Predestination Paradoxes</a></em></abbr></p>
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		<title>By: Conor</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-2491</link>
		<dc:creator>Conor</dc:creator>
		<pubDate>Wed, 17 Dec 2008 17:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-2491</guid>
		<description>Hi there! Your site is cool! &lt;a href=&quot;http://www.name3search.happyhost.org/&quot; rel=&quot;nofollow&quot;&gt;Conor&lt;/a&gt;  zxe</description>
		<content:encoded><![CDATA[<p>Hi there! Your site is cool! <a href="http://www.name3search.happyhost.org/" rel="nofollow">Conor</a>  zxe</p>
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	<item>
		<title>By: Vish-Writer</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-2005</link>
		<dc:creator>Vish-Writer</dc:creator>
		<pubDate>Sat, 25 Oct 2008 00:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-2005</guid>
		<description>Creating awareness of how anger generates within us can enable us to stop it in time. An interesting series on Avani-Mehta&#039;s blog : &lt;a href=&quot;http://www.avani-mehta.com/2008/08/19/decoding-anger-anger-management-series-part-i/&quot; rel=&quot;nofollow&quot;&gt;Decoding Anger&lt;/a&gt;

&lt;abbr&gt;&lt;em&gt;Vish-Writers last blog post..&lt;a href=&quot;http://uneducatedgod.com/2008/10/24/the-greatest-fool/&quot; rel=&quot;nofollow&quot;&gt;The Greatest Fool&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Creating awareness of how anger generates within us can enable us to stop it in time. An interesting series on Avani-Mehta&#8217;s blog : <a href="http://www.avani-mehta.com/2008/08/19/decoding-anger-anger-management-series-part-i/" rel="nofollow">Decoding Anger</a></p>
<p><abbr><em>Vish-Writers last blog post..<a href="http://uneducatedgod.com/2008/10/24/the-greatest-fool/" rel="nofollow">The Greatest Fool</a></em></abbr></p>
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		<title>By: Never Explode in Anger &#124; Good Thoughts, Good Words, Good Deeds</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1950</link>
		<dc:creator>Never Explode in Anger &#124; Good Thoughts, Good Words, Good Deeds</dc:creator>
		<pubDate>Tue, 21 Oct 2008 09:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1950</guid>
		<description>[...] is a new one to me. Today I came across a post on that site about anger management, called &#8220;The Camel&#8217;s Back&#8220;. Obviously the title refers to the phrase, &#8216;the last straw that broke the [...]</description>
		<content:encoded><![CDATA[<p>[...] is a new one to me. Today I came across a post on that site about anger management, called &#8220;The Camel&#8217;s Back&#8220;. Obviously the title refers to the phrase, &#8216;the last straw that broke the [...]</p>
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		<title>By: sema</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1923</link>
		<dc:creator>sema</dc:creator>
		<pubDate>Sun, 19 Oct 2008 11:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1923</guid>
		<description>hi,
thanks for this wonderful article reminding me to pause before reacting.

&lt;abbr&gt;&lt;em&gt;semas last blog post..&lt;a href=&quot;http://motivart.wordpress.com/2008/10/19/looking-for-quick-motivation/&quot; rel=&quot;nofollow&quot;&gt;LOOKING FOR QUICK MOTIVATION ?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>hi,<br />
thanks for this wonderful article reminding me to pause before reacting.</p>
<p><abbr><em>semas last blog post..<a href="http://motivart.wordpress.com/2008/10/19/looking-for-quick-motivation/" rel="nofollow">LOOKING FOR QUICK MOTIVATION ?</a></em></abbr></p>
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		<title>By: Links For Super-Charged Living - October 18, 2008 &#124; My Super-Charged Life</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1920</link>
		<dc:creator>Links For Super-Charged Living - October 18, 2008 &#124; My Super-Charged Life</dc:creator>
		<pubDate>Sat, 18 Oct 2008 13:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1920</guid>
		<description>[...] by Example&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;  The Camel’s Back: How to Never Explode With AngerAccepting and dealing with your character [...]</description>
		<content:encoded><![CDATA[<p>[...] by Example&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  The Camel’s Back: How to Never Explode With AngerAccepting and dealing with your character [...]</p>
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		<title>By: Seamus Anthony</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1887</link>
		<dc:creator>Seamus Anthony</dc:creator>
		<pubDate>Thu, 16 Oct 2008 05:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1887</guid>
		<description>In a nice touch of synchronicity I just posted an article about the futility of &quot;losing it&quot;. I guess my main way to avoid it is to stay grounded in a larger perspective - thankfully most problems we face are not that big really unless we build them up to be.</description>
		<content:encoded><![CDATA[<p>In a nice touch of synchronicity I just posted an article about the futility of &#8220;losing it&#8221;. I guess my main way to avoid it is to stay grounded in a larger perspective &#8211; thankfully most problems we face are not that big really unless we build them up to be.</p>
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		<title>By: Jarrod - Warrior Development</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1886</link>
		<dc:creator>Jarrod - Warrior Development</dc:creator>
		<pubDate>Thu, 16 Oct 2008 04:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1886</guid>
		<description>I find the best way to beat anger is to watch yourself carefully and catch all the little manifestations inside. Then each one that you see you let go.

Then it never builds and even bigger things that occur won&#039;t disturb you as much.

&lt;abbr&gt;&lt;em&gt;Jarrod - Warrior Developments last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/WarriorDevelopment/~3/413165052/&quot; rel=&quot;nofollow&quot;&gt;Awesomeness has No Cost&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I find the best way to beat anger is to watch yourself carefully and catch all the little manifestations inside. Then each one that you see you let go.</p>
<p>Then it never builds and even bigger things that occur won&#8217;t disturb you as much.</p>
<p><abbr><em>Jarrod &#8211; Warrior Developments last blog post..<a href="http://feeds.feedburner.com/~r/WarriorDevelopment/~3/413165052/" rel="nofollow">Awesomeness has No Cost</a></em></abbr></p>
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		<title>By: Chris Edgar</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1870</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Tue, 14 Oct 2008 18:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1870</guid>
		<description>Thanks for this post.  I&#039;d also add to the book list Nonviolent Communication by Marshall Rosenberg, which gave rise to the now-popular way of expressing anger by describing our experience instead of being &quot;parental&quot; and going through how bad or immoral the other person is.

&lt;abbr&gt;&lt;em&gt;Chris Edgars last blog post..&lt;a href=&quot;http://www.purposepowercoaching.com/site/?p=176&quot; rel=&quot;nofollow&quot;&gt;Book Review: What Color Is Your Parachute?, by Richard Nelson Bolles (Part Two)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for this post.  I&#8217;d also add to the book list Nonviolent Communication by Marshall Rosenberg, which gave rise to the now-popular way of expressing anger by describing our experience instead of being &#8220;parental&#8221; and going through how bad or immoral the other person is.</p>
<p><abbr><em>Chris Edgars last blog post..<a href="http://www.purposepowercoaching.com/site/?p=176" rel="nofollow">Book Review: What Color Is Your Parachute?, by Richard Nelson Bolles (Part Two)</a></em></abbr></p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2008/10/12/the-camels-back-how-never-to-explode-with-ange/comment-page-1/#comment-1856</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Mon, 13 Oct 2008 23:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/?p=745#comment-1856</guid>
		<description>Hi Adrilia!
Thank you for your excellent advice about speaking out. I particularly like this bit: &quot;Start speaking up about smaller things and build up to the biggies … who knows many others there may be wishing someone would speak up.&quot;</description>
		<content:encoded><![CDATA[<p>Hi Adrilia!<br />
Thank you for your excellent advice about speaking out. I particularly like this bit: &#8220;Start speaking up about smaller things and build up to the biggies … who knows many others there may be wishing someone would speak up.&#8221;</p>
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