Comments on: De-stress, Unwind: The True Value of Silence http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/ Practical inspiration. For a happier life Sun, 20 May 2012 16:13:34 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Hoyt Oftedahl http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-14090 Hoyt Oftedahl Sat, 19 Nov 2011 21:19:11 +0000 http://goodlifezen.com/?p=754#comment-14090 "Success isn't permanent, and failure isn't fatal." “Success isn’t permanent, and failure isn’t fatal.”

]]> By: Stress Management Mind Map: 39 Essential Tips | IQ Matrix Blog http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-11915 Stress Management Mind Map: 39 Essential Tips | IQ Matrix Blog Thu, 26 May 2011 01:59:03 +0000 http://goodlifezen.com/?p=754#comment-11915 [...] 5 Simple Ways to Eliminate Noise & Discover Quiet @ Good Life Zen [...] [...] 5 Simple Ways to Eliminate Noise & Discover Quiet @ Good Life Zen [...]

]]> By: Liberati Dallo Stress – Rilassati – Il Vero Valore Del Silenzio « La Bussola Della Vita http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-9122 Liberati Dallo Stress – Rilassati – Il Vero Valore Del Silenzio « La Bussola Della Vita Fri, 17 Sep 2010 21:01:08 +0000 http://goodlifezen.com/?p=754#comment-9122 [...] De-stress – Unwind – The True Value of Silence dal sito Goodlife Zen di Mary Jaksch. [...] [...] De-stress – Unwind – The True Value of Silence dal sito Goodlife Zen di Mary Jaksch. [...]

]]> By: Amanda http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-8598 Amanda Sat, 07 Aug 2010 22:57:01 +0000 http://goodlifezen.com/?p=754#comment-8598 What a nice site. Just discovered it tonight and am excited to see other people journeying. I haven't read all the messages yet, but the hour or so vow of silence touched me. I have often wanted to do a sponsored silence, but now i know i just want to be silent for the sake of silence. Will do it. Thank you for sharing that. xx What a nice site. Just discovered it tonight and am excited to see other people journeying.
I haven’t read all the messages yet, but the hour or so vow of silence touched me. I have often wanted to do a sponsored silence, but now i know i just want to be silent for the sake of silence. Will do it. Thank you for sharing that.
xx

]]> By: The Why and How of Simplicity – Art of Great Things « Tech4buziness – Eng http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-6955 The Why and How of Simplicity – Art of Great Things « Tech4buziness – Eng Tue, 09 Feb 2010 07:24:26 +0000 http://goodlifezen.com/?p=754#comment-6955 [...] some people, a simple life is less stressful. For others, the act of simplifying is stressful in and of [...] [...] some people, a simple life is less stressful. For others, the act of simplifying is stressful in and of [...]

]]> By: The Why and How of Simplicity http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-6938 The Why and How of Simplicity Mon, 08 Feb 2010 12:04:48 +0000 http://goodlifezen.com/?p=754#comment-6938 [...] some people, a simple life is less stressful. For others, the act of simplifying is stressful in and of [...] [...] some people, a simple life is less stressful. For others, the act of simplifying is stressful in and of [...]

]]> By: Lost? Find Yourself Again. | Look Far - searching for self awareness http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-1929 Lost? Find Yourself Again. | Look Far - searching for self awareness Mon, 20 Oct 2008 00:59:46 +0000 http://goodlifezen.com/?p=754#comment-1929 [...] - In order to go to your center you have to eliminate the noise around you.  Silence cuts out the distraction and sets the tone.  This may feel boring at first, or make you feel restless.  But there are [...] [...] – In order to go to your center you have to eliminate the noise around you.  Silence cuts out the distraction and sets the tone.  This may feel boring at first, or make you feel restless.  But there are [...]

]]> By: Mary Jaksch http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-1895 Mary Jaksch Thu, 16 Oct 2008 18:54:59 +0000 http://goodlifezen.com/?p=754#comment-1895 Hi TKSellman! Your five days sound absolutely wonderful! I could use that right now :-) Hi TKSellman!
Your five days sound absolutely wonderful! I could use that right now :-)

]]> By: TKSellman http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-1891 TKSellman Thu, 16 Oct 2008 16:02:23 +0000 http://goodlifezen.com/?p=754#comment-1891 Just spent 5 days alone in a 100-year-old Forest Service cabin to "de-jam." The only sounds I heard were nibbling mice in the attic, the birds outside, the rain, and a random local car driving by (I could hear it from miles away). Oh, and my own breathing, my own heartbeat. De-Jam: It's my term for quiet healing and originates from the lyrics to the Tom Petty song, "You're Jammin' Me." I can live with some outer noise, but it's the inner noise that has to be purged periodically. Let me tell you, if you think a physical detox is a good idea, then this will be even better. I could literally fill my lungs with air at the end of my time, which I had to struggle to do before I left, such is the way I hold my tension. Thanks for reminding us of the value of silence. <abbr><em>TKSellmans last blog post..<a href="http://rhymeswithcamera.blogspot.com/2008/10/straight-ticket-voters-attention.html" rel="nofollow">Straight Ticket voters, Attention!</a></abbr></em> Just spent 5 days alone in a 100-year-old Forest Service cabin to “de-jam.” The only sounds I heard were nibbling mice in the attic, the birds outside, the rain, and a random local car driving by (I could hear it from miles away). Oh, and my own breathing, my own heartbeat.

De-Jam: It’s my term for quiet healing and originates from the lyrics to the Tom Petty song, “You’re Jammin’ Me.” I can live with some outer noise, but it’s the inner noise that has to be purged periodically.

Let me tell you, if you think a physical detox is a good idea, then this will be even better. I could literally fill my lungs with air at the end of my time, which I had to struggle to do before I left, such is the way I hold my tension.

Thanks for reminding us of the value of silence.

TKSellmans last blog post..Straight Ticket voters, Attention!

]]> By: Karen http://goodlifezen.com/2008/09/29/5-simple-ways-to-eliminate-noise-and-discover-quiet/#comment-1753 Karen Sun, 05 Oct 2008 19:13:21 +0000 http://goodlifezen.com/?p=754#comment-1753 I have retreated to my apartment for a few days to get a break from life and the hassles only to do what needs to be done. For a mini vacation so to speak. I have only music I enjoy. I am recuperating from a low immune cold and stress and feeling run down. I am soaking up the quiet and moving slow and just doing the tea and what needs be. The quiet is healing and good for me. There has been too much excitement with politics and the world. I need the quiet and have not been in my quiet place enough lately. So, now I am grabbing it while I can this weekend. It is worth it. Namaste friends. And much peace to you. I have retreated to my apartment for a few days to get a break from life and the hassles only to do what needs to be done. For a mini vacation so to speak. I have only music I enjoy. I am recuperating from a low immune cold and stress and feeling run down. I am soaking up the quiet and moving slow and just doing the tea and what needs be. The quiet is healing and good for me. There has been too much excitement with politics and the world. I need the quiet and have not been in my quiet place enough lately. So, now I am grabbing it while I can this weekend. It is worth it. Namaste friends. And much peace to you.

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