Is stress driving you round the bend? Do you feel something has to give in your life? There is a simple remedy: Silence . Check out your soundscape at the moment. What do you hear? I bet it’s not waves lapping at the shore, or a dawn chorus! It’s more likely to be traffic noise, [...]
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Photo by Sklathill How often have you heard, ‘Fake it till you make it’? It’s recommended behaviour. We’re supposed to pretend until we are the real thing. I recently was at a conference and listened to a motivational speaker. He told people how happy he was, how successful he was. He boasted of his Porsche, [...]
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