Comments on: How to Meditate: 10 Important Tips http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/ Practical inspiration. For a happier life Wed, 08 Feb 2012 05:09:42 +0000 hourly 1 http://wordpress.org/?v=3.1 By: ClaireB http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17570 ClaireB Tue, 07 Feb 2012 02:20:27 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17570 I love meditating. I do it thrice a week. It's my way of being relaxed and stress-free. Plus, it make me feel like I am closer to God. Nice post! I love meditating. I do it thrice a week. It’s my way of being relaxed and stress-free. Plus, it make me feel like I am closer to God. Nice post!
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]]> By: Meditation and dealing with the stresses of the daily PR « Digital Comms Down Under http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17506 Meditation and dealing with the stresses of the daily PR « Digital Comms Down Under Thu, 02 Feb 2012 00:26:17 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17506 [...] Goodlifezen.com has some great top ten meditation tips to get you started! [...] [...] Goodlifezen.com has some great top ten meditation tips to get you started! [...]

]]> By: Ninja Productivity Tips http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17324 Ninja Productivity Tips Tue, 24 Jan 2012 11:20:18 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17324 [...] ancient pathways to accessing and releasing your primal energy are meditation, and mindful exercise. In my own experience, for example, my productivity has increased [...] [...] ancient pathways to accessing and releasing your primal energy are meditation, and mindful exercise. In my own experience, for example, my productivity has increased [...]

]]> By: PaulaT http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17183 PaulaT Tue, 17 Jan 2012 07:07:58 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17183 Indeed, this post is very interesting and inspiring. It helps me reduce stress through meditation. This post is much appreciated. Indeed, this post is very interesting and inspiring. It helps me reduce stress through meditation. This post is much appreciated.
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]]> By: Meditate Often « Fused To Move http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17171 Meditate Often « Fused To Move Mon, 16 Jan 2012 22:35:52 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-17171 [...] http://goodlifezen.com Share This [...] [...] http://goodlifezen.com Share This [...]

]]> By: mahendra parmar http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16212 mahendra parmar Sat, 31 Dec 2011 04:47:25 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16212 Thank u so much to meditation by the help of meditation u can live life like heaven. and this is way to meet god and be a success. thanks god to binge with me. Thank u so much to meditation
by the help of meditation u can live life like heaven.
and this is way to meet god and be a success.
thanks god to binge with me.

]]> By: anna http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16111 anna Thu, 29 Dec 2011 14:32:24 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16111 i say let's try. i could use some relaxation in my life, who knows.. i might as well enjoy it. the post is lovely by the way, i understood everything and most important i understood the meaning of meditation. i say let’s try. i could use some relaxation in my life, who knows.. i might as well enjoy it.
the post is lovely by the way, i understood everything and most important i understood the meaning of meditation.

]]> By: Josh Sarz http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16050 Josh Sarz Wed, 28 Dec 2011 09:50:34 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-16050 Everyone's been talking about meditation. Maybe it's time I try it out, and with this post, Mary, I might just get inspired to actually do it... Thanks for the simple guide. Everyone’s been talking about meditation. Maybe it’s time I try it out, and with this post, Mary, I might just get inspired to actually do it… Thanks for the simple guide.
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]]> By: Guided Meditation http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-15843 Guided Meditation Sat, 24 Dec 2011 00:47:57 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-15843 Thank you for this very lovely information. I have been meditating for a couple of years now and it is so true what you say about not being present in life and running on auto pilot as many of us do. Therefore I think it is great to take a moment each day to really be present and aware. I find meditating with open eyes is a lot more distracting than meditating with them closed, which I prefer (unless I practice focal meditation) when I practice. Though I think that when you learn to meditate with open eyes you are at a point where you have learned to focus extremely well. A nice simple breathing meditation is always enjoyable, and a great way to silence the mind fast and effective, and the guide that you provide on this site is very useful and includes all the most important things about meditation. So thank you once again for this great article. Love and Light Jessica T. Thank you for this very lovely information. I have been meditating for a couple of years now and it is so true what you say about not being present in life and running on auto pilot as many of us do. Therefore I think it is great to take a moment each day to really be present and aware.
I find meditating with open eyes is a lot more distracting than meditating with them closed, which I prefer (unless I practice focal meditation) when I practice. Though I think that when you learn to meditate with open eyes you are at a point where you have learned to focus extremely well.

A nice simple breathing meditation is always enjoyable, and a great way to silence the mind fast and effective, and the guide that you provide on this site is very useful and includes all the most important things about meditation. So thank you once again for this great article.
Love and Light
Jessica T.

]]> By: Relax Your Mind - Towards Better Sleep | SleepAngels http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-14077 Relax Your Mind - Towards Better Sleep | SleepAngels Sat, 19 Nov 2011 11:08:31 +0000 http://goodlifezen.com/2008/04/18/how-to-start-meditating-ten-important-tips/#comment-14077 [...] guided meditation [...] [...] guided meditation [...]

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