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	<title>Comments on: What are Your Signature Strengths?</title>
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	<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/</link>
	<description>Practical inspiration. For a happier life</description>
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		<title>By: Trent M.</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-6237</link>
		<dc:creator>Trent M.</dc:creator>
		<pubDate>Thu, 22 Oct 2009 14:35:39 +0000</pubDate>
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		<description>You&#039;re more than welcome. :3
And yes, it really, truly is.
But I&#039;m trying to have the attitude of &quot;What doesn&#039;t kill me, only makes me stronger.&quot;
Which is much better than being somewhat suicidal as I had been in the past...
That&#039;s very true. It will be all over and worth the wait eventually.
Really? Oh, wow. That&#039;s really awesome. I&#039;m glad to know some parts of the world are like that. It gives me... Hope.
Aw, thank you. That really means a lot. In fact, it made my day.</description>
		<content:encoded><![CDATA[<p>You&#8217;re more than welcome. :3<br />
And yes, it really, truly is.<br />
But I&#8217;m trying to have the attitude of &#8220;What doesn&#8217;t kill me, only makes me stronger.&#8221;<br />
Which is much better than being somewhat suicidal as I had been in the past&#8230;<br />
That&#8217;s very true. It will be all over and worth the wait eventually.<br />
Really? Oh, wow. That&#8217;s really awesome. I&#8217;m glad to know some parts of the world are like that. It gives me&#8230; Hope.<br />
Aw, thank you. That really means a lot. In fact, it made my day.</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-6227</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Wed, 21 Oct 2009 15:39:42 +0000</pubDate>
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		<description>@Trent
Thank you for this rich and honest comment! It must be hell for you to grow up in a bible-bashing household where your sexual orientation and your creativity aren&#039;t honored.

Hold on to the thought that you are soon old enough to create your own life and find companions who treat you with the respect you deserve.

I recently stayed in a &#039;hetero-friendly&#039; gay hotel and it was great to see that the age of gay-bashing is really over - at least in the big cities. 

As to your strength - I love the way you are clear about what your strength and weaknesses are like! That shows a lot of natural wisdom.</description>
		<content:encoded><![CDATA[<p>@Trent<br />
Thank you for this rich and honest comment! It must be hell for you to grow up in a bible-bashing household where your sexual orientation and your creativity aren&#8217;t honored.</p>
<p>Hold on to the thought that you are soon old enough to create your own life and find companions who treat you with the respect you deserve.</p>
<p>I recently stayed in a &#8216;hetero-friendly&#8217; gay hotel and it was great to see that the age of gay-bashing is really over &#8211; at least in the big cities. </p>
<p>As to your strength &#8211; I love the way you are clear about what your strength and weaknesses are like! That shows a lot of natural wisdom.</p>
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	<item>
		<title>By: Trent M.</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-6224</link>
		<dc:creator>Trent M.</dc:creator>
		<pubDate>Wed, 21 Oct 2009 14:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-6224</guid>
		<description>*STRENGTHS*
Love of Learning- I positively love learning. Though I admit, I&#039;m very picky about what I want to learn. For example, only specific parts of history interest me. Those being prehistory and ancient civilizations. When it comes to math, I only enjoy learning things that I know I could apply to my life (sppecifically art). Science and literature, I enjoy. But usually I enjoy the unknown. Learning about theories and possibilities rather than actual fact. Mythology, for example, is something I find deeply interesting. And now I have that deep interest for many different techniques of meditation.

Bravery- I have not always been brave. In fact, as long as I can remember, I&#039;ve been quite the push-over (which I undoubtedly inherited from my mother). However, in recent years, I&#039;ve acquired quite the backbone. Even in the past when I had no &quot;spine&quot;, if things went to far, especially with a friend or family member being troubled by someone, I was quite the little ball of fury. And I still am in this case, not only more so, but along with my courage to stand for other things.

Humor- Humor is certainly a key strength of mine. While I don&#039;t always use humor to lighten up my pessimistic attitude or thoughts and worries, I allow what comedic talents I have to lighten, cheer up, and lift the moods of my friends and family or anyone who might need it.

Creativity- As I have mentioned before, creativity is one of my strengths. I&#039;ve been creative as long as I can remember and incorporate my gift in life every day.

Curiosity- I&#039;m very curious. However, curiosity kills the cat as they say. Which is why I know when to &quot;stop&quot;. Though taking an electronic device apart sounds more than fun, I do not do it in caution to that I may not know how to put it back together. And for example, animals and plants. I&#039;m very careful if examining something &quot;new&quot; in regard to the fact that some flora and fauna can be poisonous. So I&#039;m especially hesitant to physically examine a bug or plant.

Open-mindedness- I&#039;ve always been open-minded, but some of that &quot;open-ness&quot; was closed up a bit by my dad, who is quite the bigot. In recent years, I have regained that &quot;open-ness&quot; but in certain instances, I&#039;m sometimes narrow minded. This is only when I hold onto a belief of mine because I feel that it is sort of a &quot;safety blanket&quot; to an insecurity I possess.

Perspective- Being an artist, I suppose I naturally see things in many perspectives. I&#039;m also very good at putting myself in others shoes. I&#039;ve always been mature for my age and shown wisdom beyond my years, which may be why so many of my friends rely on me to be their personal, mini &quot;Dr. Phil&quot;. I enjoy this because I help my friends and often give them beneficial advice. The only time that I get annoyed by this is some of my &quot;friends&quot; take advantage of this, but never give the time to listen to ME and my problems, only blabbing on about the drama in their life.

Love- Another thing I&#039;ve mentioned before, is my golden heart. Sometimes I feel my depression tints this golden heart of mine, but it always glimmers brightly when I&#039;m giving my love to a friend or family member. Though there is somewhat of a weakness to this, which is that I do not know how to love myself. But I&#039;m working on it!

Kindness- I believe this goes along a bit with my heart of gold. I&#039;m very kind. I always have been. Especially when it&#039;s to a friend or member of my family.

Spirituality- I was born and raised here in Texas. My home town and current residence is a small town, church-going, farming community. For me, it is hell. I have never fit in and was violently bullied both physically and verbally throughout my school years (thankfully I now attend and alternative school). I have been picked on for being different, and flamboyant. The only time I ever was respected was when someone brought up my artistic abilities, which even the bullies gave me credit for (they also forced me to draw for them on assignments that required it). When I went back to school last year at the age of 16, everyone found out that I was homosexual. Which, as you can imagine, living in this farming church-going community, made things only twice as worse. My parents have always been shoving Christianity down my throat. And even more so now that they have found out that I am gay. This has resulted me in being very anti-religious. It has caused me to go agnostic. Which from what I know, is basically like being an atheist. Except you do believe in a higher power, a higher purpose, and a possible after life. I&#039;ve always felt quite strong about my spiritual emotions. Which is why I have chosen Spirituality as a strength. Reading your blog has introduced me to Buddhism and has caused me to learn about it, which will probably result in me converting.

Humility/Modesty- I suppose my lack of confidence and depression are what results in this being a &quot;strength&quot; of mine. There are very little things I&#039;m confident in about myself. These include knowing that I&#039;m a kind and loving person, a good and genuine friend, a very intellectual individual, and a very creative person. Though I love that I have an artistic ability, and have no idea what I&#039;d do without it, I&#039;m highly critical on my work and often have doubts about my abilities.
Prudence- Prudence is certainly an aspect of mine. My mind is very well aware of when I need to avoid doing or saying something, but I sometimes choose not to listen to it and do or say so anyways. This is usually when someone insults or talks badly about something I hold close to my heart or about someone I love. I&#039;m a terribly defensive individual.


*WEAKNESSES*
Vitality
Leadership
Appreciation of beauty and excellence
Persistence
Gratitude
Hope
Self-regulation

All of the above used to be strengths of mine, except for Appreciation of beauty and excellence (something I didn&#039;t even think about as a child) and self-regulation. The reason these are no longer strengths are due to my depressive state.

But, I can look at this list of weaknesses and use it as motivation to wash away this pathetic pessimism and depression and recover these extraordinary lost strengths!

Excellent article. This is a great series.</description>
		<content:encoded><![CDATA[<p>*STRENGTHS*<br />
Love of Learning- I positively love learning. Though I admit, I&#8217;m very picky about what I want to learn. For example, only specific parts of history interest me. Those being prehistory and ancient civilizations. When it comes to math, I only enjoy learning things that I know I could apply to my life (sppecifically art). Science and literature, I enjoy. But usually I enjoy the unknown. Learning about theories and possibilities rather than actual fact. Mythology, for example, is something I find deeply interesting. And now I have that deep interest for many different techniques of meditation.</p>
<p>Bravery- I have not always been brave. In fact, as long as I can remember, I&#8217;ve been quite the push-over (which I undoubtedly inherited from my mother). However, in recent years, I&#8217;ve acquired quite the backbone. Even in the past when I had no &#8220;spine&#8221;, if things went to far, especially with a friend or family member being troubled by someone, I was quite the little ball of fury. And I still am in this case, not only more so, but along with my courage to stand for other things.</p>
<p>Humor- Humor is certainly a key strength of mine. While I don&#8217;t always use humor to lighten up my pessimistic attitude or thoughts and worries, I allow what comedic talents I have to lighten, cheer up, and lift the moods of my friends and family or anyone who might need it.</p>
<p>Creativity- As I have mentioned before, creativity is one of my strengths. I&#8217;ve been creative as long as I can remember and incorporate my gift in life every day.</p>
<p>Curiosity- I&#8217;m very curious. However, curiosity kills the cat as they say. Which is why I know when to &#8220;stop&#8221;. Though taking an electronic device apart sounds more than fun, I do not do it in caution to that I may not know how to put it back together. And for example, animals and plants. I&#8217;m very careful if examining something &#8220;new&#8221; in regard to the fact that some flora and fauna can be poisonous. So I&#8217;m especially hesitant to physically examine a bug or plant.</p>
<p>Open-mindedness- I&#8217;ve always been open-minded, but some of that &#8220;open-ness&#8221; was closed up a bit by my dad, who is quite the bigot. In recent years, I have regained that &#8220;open-ness&#8221; but in certain instances, I&#8217;m sometimes narrow minded. This is only when I hold onto a belief of mine because I feel that it is sort of a &#8220;safety blanket&#8221; to an insecurity I possess.</p>
<p>Perspective- Being an artist, I suppose I naturally see things in many perspectives. I&#8217;m also very good at putting myself in others shoes. I&#8217;ve always been mature for my age and shown wisdom beyond my years, which may be why so many of my friends rely on me to be their personal, mini &#8220;Dr. Phil&#8221;. I enjoy this because I help my friends and often give them beneficial advice. The only time that I get annoyed by this is some of my &#8220;friends&#8221; take advantage of this, but never give the time to listen to ME and my problems, only blabbing on about the drama in their life.</p>
<p>Love- Another thing I&#8217;ve mentioned before, is my golden heart. Sometimes I feel my depression tints this golden heart of mine, but it always glimmers brightly when I&#8217;m giving my love to a friend or family member. Though there is somewhat of a weakness to this, which is that I do not know how to love myself. But I&#8217;m working on it!</p>
<p>Kindness- I believe this goes along a bit with my heart of gold. I&#8217;m very kind. I always have been. Especially when it&#8217;s to a friend or member of my family.</p>
<p>Spirituality- I was born and raised here in Texas. My home town and current residence is a small town, church-going, farming community. For me, it is hell. I have never fit in and was violently bullied both physically and verbally throughout my school years (thankfully I now attend and alternative school). I have been picked on for being different, and flamboyant. The only time I ever was respected was when someone brought up my artistic abilities, which even the bullies gave me credit for (they also forced me to draw for them on assignments that required it). When I went back to school last year at the age of 16, everyone found out that I was homosexual. Which, as you can imagine, living in this farming church-going community, made things only twice as worse. My parents have always been shoving Christianity down my throat. And even more so now that they have found out that I am gay. This has resulted me in being very anti-religious. It has caused me to go agnostic. Which from what I know, is basically like being an atheist. Except you do believe in a higher power, a higher purpose, and a possible after life. I&#8217;ve always felt quite strong about my spiritual emotions. Which is why I have chosen Spirituality as a strength. Reading your blog has introduced me to Buddhism and has caused me to learn about it, which will probably result in me converting.</p>
<p>Humility/Modesty- I suppose my lack of confidence and depression are what results in this being a &#8220;strength&#8221; of mine. There are very little things I&#8217;m confident in about myself. These include knowing that I&#8217;m a kind and loving person, a good and genuine friend, a very intellectual individual, and a very creative person. Though I love that I have an artistic ability, and have no idea what I&#8217;d do without it, I&#8217;m highly critical on my work and often have doubts about my abilities.<br />
Prudence- Prudence is certainly an aspect of mine. My mind is very well aware of when I need to avoid doing or saying something, but I sometimes choose not to listen to it and do or say so anyways. This is usually when someone insults or talks badly about something I hold close to my heart or about someone I love. I&#8217;m a terribly defensive individual.</p>
<p>*WEAKNESSES*<br />
Vitality<br />
Leadership<br />
Appreciation of beauty and excellence<br />
Persistence<br />
Gratitude<br />
Hope<br />
Self-regulation</p>
<p>All of the above used to be strengths of mine, except for Appreciation of beauty and excellence (something I didn&#8217;t even think about as a child) and self-regulation. The reason these are no longer strengths are due to my depressive state.</p>
<p>But, I can look at this list of weaknesses and use it as motivation to wash away this pathetic pessimism and depression and recover these extraordinary lost strengths!</p>
<p>Excellent article. This is a great series.</p>
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		<title>By: Guest post: Find Authentic Happiness with personal marketing</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-5304</link>
		<dc:creator>Guest post: Find Authentic Happiness with personal marketing</dc:creator>
		<pubDate>Wed, 15 Apr 2009 21:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-5304</guid>
		<description>[...] a nice list of all 24 Signature Strengths with short descriptions at Goodlife [...]</description>
		<content:encoded><![CDATA[<p>[...] a nice list of all 24 Signature Strengths with short descriptions at Goodlife [...]</p>
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		<title>By: Shared Items - November 26, 2008 &#124; rob-thompson.com</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-2257</link>
		<dc:creator>Shared Items - November 26, 2008 &#124; rob-thompson.com</dc:creator>
		<pubDate>Thu, 27 Nov 2008 20:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-2257</guid>
		<description>[...] good at. It’s important to be clear about what we are good at. As I pointed out in my article on signature strengths, we tend to be happier if our life is aligned with our signature strengths. And - conversely - you [...]</description>
		<content:encoded><![CDATA[<p>[...] good at. It’s important to be clear about what we are good at. As I pointed out in my article on signature strengths, we tend to be happier if our life is aligned with our signature strengths. And &#8211; conversely &#8211; you [...]</p>
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		<title>By: Strengths or Weaknesses: Which Should You Improve? &#124; 7P Productions</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-874</link>
		<dc:creator>Strengths or Weaknesses: Which Should You Improve? &#124; 7P Productions</dc:creator>
		<pubDate>Sun, 17 Aug 2008 16:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-874</guid>
		<description>[...] What Are Your Signature Strengths? - GoodlifeZen.com on Seligman&#8217;s 24 character strengths test. [...]</description>
		<content:encoded><![CDATA[<p>[...] What Are Your Signature Strengths? &#8211; GoodlifeZen.com on Seligman&#8217;s 24 character strengths test. [...]</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-435</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Thu, 08 May 2008 02:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-435</guid>
		<description>@ Christy Scherrer
Thank you for making your beautiful photo available for public use!</description>
		<content:encoded><![CDATA[<p>@ Christy Scherrer<br />
Thank you for making your beautiful photo available for public use!</p>
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		<title>By: Christy Scherrer</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-434</link>
		<dc:creator>Christy Scherrer</dc:creator>
		<pubDate>Thu, 08 May 2008 02:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-434</guid>
		<description>thank you for illustrating your article with my photo.</description>
		<content:encoded><![CDATA[<p>thank you for illustrating your article with my photo.</p>
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		<title>By: Mary Jaksch</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-322</link>
		<dc:creator>Mary Jaksch</dc:creator>
		<pubDate>Tue, 18 Mar 2008 02:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-322</guid>
		<description>@ MonkMojo
Thanks for your funny comic, Brent. I had a good laugh when I saw it!</description>
		<content:encoded><![CDATA[<p>@ MonkMojo<br />
Thanks for your funny comic, Brent. I had a good laugh when I saw it!</p>
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		<title>By: MonkMojo</title>
		<link>http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/comment-page-1/#comment-321</link>
		<dc:creator>MonkMojo</dc:creator>
		<pubDate>Mon, 17 Mar 2008 16:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://goodlifezen.com/2008/02/09/secrets-of-wellbeing-part-2-using-your-signature-strengths/#comment-321</guid>
		<description>I have recently started a webcomic focused on life hack topics. I highlight
Mary’s article.

MonkMojo applies for a job not well suited for &lt;a href=&quot;http://monkmojo.squarespace.com/1000cuts/what-are-your-signature-strengths.html&quot; rel=&quot;nofollow&quot;&gt;his strengths&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>I have recently started a webcomic focused on life hack topics. I highlight<br />
Mary’s article.</p>
<p>MonkMojo applies for a job not well suited for <a href="http://monkmojo.squarespace.com/1000cuts/what-are-your-signature-strengths.html" rel="nofollow">his strengths</a>.</p>
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